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nikkibeal

Pre Op
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Everything posted by nikkibeal

  1. nikkibeal

    Valentine's Challenge

    Current weight 207 Goal weight 190
  2. I am 6 wks out and on phase two, mushy stage. I'm finding it very difficult to lose weight during this stage. It's very frustrating. I feel like I should have lost more weight by now. Please help!
  3. nikkibeal

    Who Else Is Not Losing?

    I was the same way. I called my dr and he said it is normal during this stage bc I'm on liquids and creamy therefore I'm eating lots of soup with carbs. The carbs are staying with me bc I'm only taking in 300 cal a day. Well that's when I changed my eating to soft foods with protein and the weight started coming off.

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