Katy Momma
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Everything posted by Katy Momma
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I waited 3 months. I started out with decaf, switched to regular at about 6 months. I use cream so I always log it.
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1.5 Years Post-Op- What are you eating, how are you working out, and how do you feel?
Katy Momma replied to AvaFern's topic in POST-Operation Weight Loss Surgery Q&A
I am almost 16 months out. I can eat 4-5 ozs per meal & I usually have 1 or 2, 2 oz snacks. I don't count calories. I eat as low carb & high protein as possible. My goal is 100 gr protein per day. I don't exercise nearly enough. -
Houston or Dallas Area Surgeon Reccomendations
Katy Momma replied to iwant2becurvynotlumpy's topic in PRE-Operation Weight Loss Surgery Q&A
Dr. Sherman Yu with Texas Laproscopic Consultants (Houston) did my sleeve in December of 2013. I am really pleased with their whole organization. -
Just got home and need advice on how to
Katy Momma replied to Wires's topic in POST-Operation Weight Loss Surgery Q&A
I didn't have any trouble swallowing my pills while after surgery. Maybe start with the smallest one & see how that goes. -
I am on my husbands Fed BC-BS plan & had no problem getting approval after the 90 days. I was 39, BMI of 44 with no co-morbidities. Good luck!
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I was in the same situation. I swear most of my pain after was from the hernia repair. Take things slow & easy after surgery. A small pillow to hold against your stomach when getting up & sneezing will come in handy. Best of luck!
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I am Katymoma
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What are you NOT doing (but supposed to)?
Katy Momma replied to EarthyGoalie's topic in POST-Operation Weight Loss Surgery Q&A
Using a straw- I sip, sip, sip from my Camelback all day. -
MyFitnessPal.com Members
Katy Momma replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Mine is Katymoma.
