laiprincess326

Hey Everyone! I am doing well. Today is my 3 month "Sexy-ME" anniversary! I'm excited. Weighted in today at 210.8 lbs. That has me down about 65 lobs now. I am struggling with these last 10. I really want to be under 200 lbs. I am 20 yrs old and i promised myself a reward when i get under 200. So excited now. This was a great decision. I ran on the treadmill for the first time in probably 5 years. It was only 2 minutes and then back to walking but i was able to do it multiple times without weezing, getting light-headed or feeling uncomfortable at the gym. My only issue now is that my ab muscle are really weak even this far after surgery. Any ab exercises make me sore for days and even when i try my hardest i can only do a few. maybe 10 sit-ups. Does anyone have tips for how they have worked on these muscles? Thanks And Congrats everyone for making a great health & life decision!

Hey Everyone, I am studying abroad in Ireland! Does anyone know how I can get Protein here or online that will ship to me? I will be here for 4 months and I am concerned about finding protein that I like. Let me know if you know of any place.

Scrambled eggs and sausage links.

Hey guys, I'm a college kid. Most of my social scenes revolve are studying or food. How to I control the insane cravings. I don't really craze much until I smell it. Then I'm like dtuck on it for hourd and dome times days. I'm 12 days out and still on the full liquid diet. Any advice?

Thanks guys. I guess yesterday was particularly hard. I'm in the cafeteria now with a friend and I am fine with watching everyone eat while I do the Protein and study for finals. Hoping this is just an occasional mood thing. Thanks for the advice.

Hi guys and gals! I'm new to BariatricPal! I am 11 days out. I had the Bariatric Sleeve on Nov. 25, 2013. Like one of the other ladies, I came home the Wednesday before thanksgiving. I was really excited and not having much trouble with the Protein until about 2 days ago. All of a sudden I want real food and I hate the taste of my Protein shake. I don't know what it is but I want something sweet all the time. If anyone knows something that will soothe that craving please let me know.

I am 11 days out. I only had about 4 days of bad gas. The day you get off of Clear liquids, Water down and do about 4 oz of warm prune juice. It made me go! after that it was like the gas was blocked and it dissipated inside of a day. Good Luck