Was just wondering if anyone else has fallen in love with zumba. Im 120lbs down since my RNY. I started zumba- self conscious- standing in the back. I've fallen in love. Its my one hour to forget life and just dance. My goal is to become a zumba certified instructor in 2014. If you have t tried it- I highly recommend it. Hopefully you'll love it and fall in love with this exercise as much as I have!
I believe about 6 weeks. I was cleared after 4 but was nervous about the jumping etc so i waited longer. The best thing about zumba is you can go at your own speed and level. If you cant do a move you improvise!! So fun and non judgmental
Ortho/ms RN here. Currently teaching LPN students while I finish my masters to teach RNs. Funny how i put off my RNY for so long cause the nurse part of me was too scared of malnutrition, dumping etc. wish I did it sooner! (2 years out now)
Hey all. Im in Syracuse, NY and I had Dr. Baranov who was Graber's partner 2 yrs ago. Had my bypass at St Luke's since it was before they operated out of St joes. Very happy with the outcome