tazz

wishing you the best ,a great way to start out the new year

can someone tell me how to update my onfo cant seem to figure it out went to profile and change things and it tells me thank u for updating but still shows in sig

can you tell me how to update my ticker just cant get it to work

i used milk of mag worked great

my dad is the only one who knows,I didnt even tell my 16 year old son

Is the atkins advantage caramel a powder or premix? where can I find it sounds awesome

just wondering if anyone can give me some suggestions on what kind of protein powders that i can get in order to get all my protein in daily :help:,

mine is velvet crotch

Has anyone got the bowflex xtreme if so what kind of results have you had ,is it worth the money,and how hard is it to put together?

thinking about getting a bowflex extreme was it hard to put together?

i am thinking about buying the bowflex extreme ,how do you like yours ,which one did you get? i am alittle worried about puting it together right

had surgery on 9/11 lost 19 lbs so far but since i started on mushie i have gained 1 lb but i only eat once a day and its around lunch time and its a 1/2 cup[like mash potatoes,pinto Beans,tuna salad,cottage cheese].has anybody else had this problem ,am i doing something wrong,tell me what i need to do ,only eat once because after i eat i am no longer hungryfor the rest of the day,should i try and eat more,So Confused:help: [