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About SnohoGal98296
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Rank
Aspiring Evangelist
- Birthday 07/11/1968
About Me
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Gender
Female
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Interests
Pheasant Hunter, Harry Potter Fan
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Occupation
Commercial Aerospace Interiors Program Manager
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City
Snohomish
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State
Washington
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Zip Code
98296
Recent Profile Visitors
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Rogofulm reacted to a post in a topic: June 2014 Sleevers Check In!
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June 2014 Sleevers Check In!
SnohoGal98296 replied to SnohoGal98296's topic in Gastric Sleeve Surgery Forums
Same here! - 5 to 7lbs - I am going to do a restart starting this weekend, I have softball championship (local fun league) tonight, so need to be on point, but Friday I am going to start from the pre-op Protein shake diet for 5 days and see where that gets me... I get so scared when I see the scale go up, I am active but not religious about exercise (I prefer fun things like this softball league over "working out"), so I can kick it into high gear and see what results I can get. After 5 days I will go into early foods and then back to normal food. I am hoping this will help me reinforce the good habits this surgery has supported... -
June 2014 Sleevers Check In!
SnohoGal98296 replied to SnohoGal98296's topic in Gastric Sleeve Surgery Forums
Hi everyone - Over two years out and I am still down over 110 lbs - This decision was the best thing I could have done for myself - do you still feel the same way? -
ProudGrammy reacted to a post in a topic: Sleevers over 300lbs?
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nai reacted to a post in a topic: Lap band vs gastric sleeve
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SnohoGal98296 reacted to a post in a topic: Weight loss and underwear
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SnohoGal98296 reacted to a post in a topic: Any Washington State Sleevers?
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2 Days Post Op and Boy, Are My Arms Tired!
SnohoGal98296 replied to SnohoGal98296's topic in POST-Operation Weight Loss Surgery Q&A
Hope your arms are feeling better today, Welcome to the losers bench! -
Maryanh reacted to a post in a topic: Before And After Gastric Sleeve Surgery Photos
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Shortlynx2 reacted to a post in a topic: Tasting Room - Protein Drinks
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Hello All.. New here-date set 5/14
SnohoGal98296 replied to turnaroundtina's topic in Tell Your Weight Loss Surgery Story
You will do great! I am VSG 10 months out and 105lbs lost, best decision I ever made! -
SnohoGal98296 started following Starting to worry..., Hello All.. New here-date set 5/14, List your Favorite Mini Meals... and and 2 others
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ginimarie1974 reacted to a post in a topic: Before And After Gastric Sleeve Surgery Photos
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SnohoGal98296 reacted to a post in a topic: June 2014 Sleevers Check In!
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Before And After Gastric Sleeve Surgery Photos
SnohoGal98296 replied to StacyS's topic in Gastric Sleeve Surgery Forums
I have been looking forward to posting these for a while now... It has been 9 months since surgery and I have lost 101lbs (as of this picture, a little over a week ago). I have a lot more to go, another 50 lbs, so I am keeping at it. I am sooo sore from Gardening all weekend! -
SnohoGal98296
SnohoGal98296 added images to a gallery album in Before and After Gastric Sleeve Photos
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100 lbs Lost and Onederland!
SnohoGal98296 replied to SnohoGal98296's topic in Weight Loss Surgery Success Stories
Ok, 199 on the Drs scale, fully clothed, makes this milestone official :-D -
List your Favorite Mini Meals...
SnohoGal98296 replied to XXShelXX's topic in Gastric Sleeve Surgery Forums
Question - Armadillo eggs are a vegetable? Are we thinking the same thing? Jalepeno Peppers stuffed with cheese and covered in Sausage and formed to look like an egg? or is this a vegetable I have never heard of? My favorite min meal (office lunch) is hard bolied egg with a teaspoon of gulden's mustard, devilled eggs without the labor! and Tuna made with Oilve Oil mayo and Guldens. RyKrisp or Wasa crackers. dinner - I am a fresh grilled Protein kind of girl with a bite or two of vegetables... -
Ideas for protein shakes.....
SnohoGal98296 replied to sekotsps's topic in Gastric Sleeve Surgery Forums
Get some PB2, Amazon has it, plus many grocery stores have it, get some of the powders, Syntrax nectar Sweets is a good line. I do a vanilla shake with tablespoon of PB2 and it makes an awesome Peanut Butter shake. Also, mix a vanilla shake with 1 tablespoon of orange flavor Fiber drink mix (they come in sugar free) for a creamsicle flavor. And definitely search shakes on this forum to find tons of recipes posted by our forum friends, oh and hit The World According to Eggface, a great website/blog by a sister weight loss surgery success, she has great recipes too. -
Is There Such a Thing as a “Stall?”
SnohoGal98296 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I record everything I eat, to the best I can, so when I experience a stall I go over what I am eating, I just don't see how eating 1000 calories and exercising can cause weight loss to stop. Therefore I believe in stalls. Luckily for me I have only experienced a few, I think it is the body holding on to water weight or bloat, in an attempt to stop what it perceives as a major attack on its energy stores. -
100 lbs Lost and Onederland!
SnohoGal98296 replied to SnohoGal98296's topic in Weight Loss Surgery Success Stories
Thanks everyone! Keep up the good fight! -
Hi Everyone, Yesterday I hit 100 lbs lost, my surgery date was June 11th, so that makes it 100 lbs in 9 months. This morning I weighed myself again convinced I would have bounced up a pound (I have been stalled for nearly three weeks, so understandably suspicious :-D). But to my delight I had crossed over the fabled "One-derland", 199 lbs. I say fabled because it seemed like something that happens to other folks, I just wasn't sure it would happen for me. I guess you can say this is how I have felt through this whole process. Probably nearly 30 years of weight loss failures affecting my attitude! But somehow I lived through the presurgery liquid diet, the immediate post surgery diet phases, fearing different foods, first for my tiny tummy then for impacting my weight loss, multiple stalls that made me wonder if this was the end of the losses, would I be the near the bottom of the spectrum, only able to lose 40-50% of excess weight? But my sleeve has kept me on the straight and narrow, I have made the good food decisions and exercise changes and together we have lost 102 lbs! Which as of today is around 70 percent of my excess weight. I feel like I definitely have another 50 lbs to lose both in my heart and on my body, I really think I will by-pass my Doctors goal of 165 and get down to 145 lbs. If you are reviewing these posts to decide if weight loss surgery is a good decision - let me share that not only do I thank myself ( and my Mom for helping with the cost) everyday for choosing this solution, I wish I had done this 10 years earlier. I feel great, I can walk and workout without feeling like I am gong to pass out. I started in a size 26W and 3X, today I am wearing a size XL fitted tee and size 16 misses jeans. It has all been worth it and I would do it again in a heartbeat.
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Starting to worry...
SnohoGal98296 replied to acbayliss's topic in POST-Operation Weight Loss Surgery Q&A
Yes your tastes will evolve, I personally struggled with a sort of fear of different foods. For instance, I thought anything sharp was scary, that they would hurt my new tiny tummy, so no crisp or crunchy things, I stayed on the softer foods til boredom set in, finally I got over that fear and I tried new foods. I now love my apple and whole grain flat breads. I too found I didn't like the flavor of many foods I liked before, but after waiting awhile I found trying them again worked. I think this is due to the change in our digestive flora and hormones, so once they settle into the norm your tastes will change again. Hang in there, at 2 months it is too early to convince yourself this is the new forever... -
June 2014 Sleevers Check In!
SnohoGal98296 replied to SnohoGal98296's topic in Gastric Sleeve Surgery Forums
My surgery was June 11th, I have lost 96 lbs, working through a two week stall, Hoping to beat it soon so I can celebrate my joining the 100 lbs lost club! -
anyone still on here that's more than a month out of surgery?
SnohoGal98296 replied to Janice1968's topic in Rants & Raves
7 months out and still checking into to BP twice a week or so - I keep my stats here and search for posts om issues that I have questions on or are just curious about. Keep on the lookout - you will find folks going through what you are experiencing - but sometimes you are the first, in that case post and share so someone can learn with you ;-D