SnohoGal98296

May I make a suggestion.

Stay off the scale it is self defeating and fustrating to go on it every day.

If you feel you must then do it once a week wearing the same thing each time and in the morning probably would be best.

I personally do not go on a scale unless I'm at a doctors appointment. I live without weighing myself. I let my clothes be my guide.

Take it easy.

Oh sweetheart..you can't expect the scale to go down daily. Take Chelly's advice and stay off it for a while.

Chelly and gowalking are right. My friend and I had a deal where we would both stay off the scale for an entire week. I was amazed at what I saw. I was nervous during the week, but not disappointed. Try for one week to stay off the scale and see if it doesn't surprise you!