nancy264

good am, I just woke up and still feeling sad. I posted on another site I am on, well its a book site but I been on it since 05 and we tlk about anything, so I posted I needed to tlk and I got back a lot of scary answers. wow know I am more upset and worried. Idk wat to do. this is the place I should had just stayed posting, everyone here been or going through it. I just need to tlk about this and how scare Im getting now,, I wasn't feeling this way but know I do. I have meeting next monday

It sure is, I feel sometime I can't do it, and I feel I can, but I know that after all these yrs of trying to lose weight this will help me, I know this is not a cure and I still have to stay on track and follow my health plan. Im going to buy the Protein power I didn't know they have fruit flavor power, I am also going to buy the hot chocolate. I heard I whey and protein is one better then the other and are they for the same health reasons.

I don't know where to post this, but im trying it here. I am suppose to have three shakes a day, I get to one shake, im so sick of drinking them that the taste makes me gag know. I have to lose 10lbs before my surgery date, well next time I c the dr. she will tell me if I have lost enough. is there anything else I can drink or try that mite help me with the weight lost. Im just sick of drinking it.

interesting but there is no way for me to get to any of those stores, all I have near by is stop&shop and shaws. and I haven't even started to take the Vitamins, my dr.said I should start taking them now. I guess so they can be in my system before the surgery. Its

Hi, I have cheated to and catch myself cheating even more. All the surgeon said I have to lose 10% of my body weight. I started at 263.8, 263.6, 258.6. But now I feel I gained weight back. I just can't get back on track, and those shakes omg are so gross LOL.

I had to start taking the Vitamins, I haven't because there are so many kind and diff prices I don't know which one will be the best kind. Multivitamin w/mineral (chewable w/iron, 200% daily value Calcium citrate plus Vitamin D (chewable preferred 1200-1500mg/daily Vitamin D3 dose 3000 IU/daily sublingual B12 1000 mcg/daily

I been reading the guide book and was wondering what kind of food, menu you have. I would like to make a list of the food I can eat but looking to make a meal that is also good for my 15yr old son. You have any in mind. I liked the. Thanks Egg muffins Started by Stef_L, July 02 2013

I am near downtown boston. I go to tuffts

would like to tlk to ppl from all over and from boston,

aarrggg was doing good till now, was starving at a dr. office, went and got a cheese burger happy meal, 4pc nugget and a soda. got a phone call that put me over big time, ended up eating rice, Beans and chicken alfredo. 1 cup liquid 109oz I was doing so good. Now I fee I messed up my whole day, that I did good

doing good so far today. but at this time is when I start thinking about food.

I go to your blog site and do what ? Nancy, check out my blog at www.sleevers.wordpress.com. I have tons of recipes there. Also if you look around, there's an official Pinterest thread and many of us post recipes. My Pinterest ID is Statgamer and you can add me. Additionally, the meals specific to being sleeved and then recipe sharing sections have lots of great ideas. where is it ?

where do I find Pinterest

Prayers being sent to you. Hugs

Bump, please help me out, thank you

What your diet and exercise will look like following the procedure. I am having the sleeve. I want to set up a menu plan. I don't cook so it has to be very easy meals. And what kind of exercise and when did you started to exercise after the surgery. I do zumba, strength weights, yoga, machines, I was going all five days and then I stopped for # months and went back on my birthday on nov 8th then stopped again and been back 3 days. Do you all have menus or a list of food that he eat all the time, like a set eating plan. Thanks

Tuesday 3rd. Goodmorning everyone. 6:30am Baricare shake 5oz

Dani, thank you so much your words reached my heart and I cried. so many things you said remind me of me. I to was a binge and purging when I was around 16 to late30, I'm 50 just turned it on nov 8th and I did it on my own to stop it took a long time but I can say I stopped doing it, even no I do think about it and keep saying no to myself. hugs

Very interesting.

Great keep them coming, thank you, this does help me. I am going to try and do my list, I want to put on my frig and one to carry with me. We can be wl friends

you guys been great, this is the kind of things I want to read about. thanks

can I b a friend ? My name is nancy and I just turned 50 on nov 8th. I am pre op and trying to deal with the shakes. just came back from group meeting I went down some from 263.8 to 258.6 since 11/4/13 I want to set up a food list that I can be having now I suppose to have to shakes a day.

Interesting post. I am also looking to see what I can buy to stock up. I am only pre op waiting to lose those 10lbs but I want to be ready.

Ok. Egg muffins Chili

Gamergirl, a good one, Im writing these tips down. thanks