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Akcent

Pre Op
  • Content Count

    10
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Everything posted by Akcent

  1. Akcent

    Did exercising cause you weight gain?

    According to me that exercises works are so good just for actual fitness of the body not for gaining weight. Exercises are so good for build the body muscles and reduce the extra body weight and fat. Brienshamp personal trainer
  2. Akcent

    Need help with workouts!

    Workouts are so essential for actual fitness of the body if you want to keep proper fitness of the body and good health.Workouts are so effective for keep maintain of the body fitness and build the body muscles.Mostly i like these workouts,... Cycling Swimming Running and jumping Push ups and pull ups Yoga. Brienshamp personal trainer
  3. Akcent

    Toning And Weightloss

    Hey,We should be take care of the body weight issues because actual weight of the body so good for ideal personality and fitness.We should be take positively steps for weight loss of the body like,.. Exercise work Swimming and cycling Vegetarian foods and vegetables Soups Green tea Water Push ups and pull ups. Brienshamp personal trainer
  4. Akcent

    November fitness challenge

    Hey guys,According to me that we should be take care of the fitness challenges because fitness has own importance in our life.Actual fitness of the body so good for groom your personality.Some perfectible tips here for good fitness of the body like,... Exercise work Eat energetic foods Swimming,cycling and running Proper sleep Avoid the smoking. Brienshamp personal trainer
  5. Akcent

    Cycling Newbie

    Hey,i am new here on this community and i wanna join to this informative community so i am agree with your reviews about the cycling.Cycling is the best work for actual fitness of the body and reduce the extra body fat.It is the best workout for build the legs muscles. Brienshamp personal trainer

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