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Everything posted by NothingUpMySleeve
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Hurting right now.
NothingUpMySleeve replied to NothingUpMySleeve's topic in Gastric Sleeve Surgery Forums
I really hope the skin changes. Good luck on your surgery today. -
My mexico experience
NothingUpMySleeve replied to girliegreeneye's topic in Mexico & Self-Pay Weight Loss Surgery
I also find there is this weird moralistic tone in US healthcare toward the whole weight loss thing. I went to Mexico and they were just kind of matter of fact about it, like they were fixing a bone or an appendix or something. It wasn't preachy or judgemental, like "naughty naughty you must not be trying hard enough." I couldn't justify the 20k to have surgery in my city, vs a 2-hr plane ride and 4500 bucks. -
I'm not a vet, but one strategy I have for myself is that I only eat at certain times, which prevents the grazing that stalls my loss. Try choosing maybe 4 times of day to take in calories. Back to basics on Protein, etc., and only give yourself like a 15-20 minute window to eat. You did this before and you can do it again! There is no expiration date on sleeve success from what I've read
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How to deal with people, specially family
NothingUpMySleeve replied to BackToHot's topic in Gastric Sleeve Surgery Forums
Tell him at a calm time and place, without kids around. Something like: "I have something important to tell you, and it means a lot to me, so I'm asking you to please hear me out. Can you give me that opportunity? I want to be the healthiest wife and mom I can be, but I have struggled time and again with diet and exercise. I'm a good candidate for weight loss surgery and I've researched it a lot. It looks like it will be a powerful tool in helping me commit to a healthy lifestyle." Start with talking about vision: what do you want your life to be and why. Anchor that piece before you move to specifics on when and where. This is a really big thing to spring on a spouse; I wish you the best of luck. -
I've read conflicting info on which bmi is healthiest. One study said low in the range is usually best unless you're muscular, another said 22 is good. Another said 19 is most attractive (sheesh). I am shooting for 22, but just curious on everyone's thoughts...
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When do you start losing weight?
NothingUpMySleeve replied to acunance's topic in POST-Operation Weight Loss Surgery Q&A
It took me about two weeks to start, then month 2 was better than month 1 -
Having trouble with the diet?
NothingUpMySleeve replied to Kelly Gonzalez's topic in Gastric Sleeve Surgery Forums
Ricotta cheese with tomato paste, and refried beans with Taco Bell sauce worked for me. By the time pureed foods rolled around, I wanted nothing sweet. -
Rate of Loss. 6 Month Weight Loss Metrics For Info/Comparison
NothingUpMySleeve replied to Madam Reverie's topic in Gastric Sleeve Surgery Forums
So I know we shouldn't do compare-sies, but I am 25 lb. from goal. My hubby gets sleeved next week and wants to lose 65 lb, but I'm pretty sure he'll hit goal first, lol. -
Eating with Coworkers Who don't know
NothingUpMySleeve replied to sportygurl107's topic in Gastric Sleeve Surgery Forums
Tell them you're doing low carb so you bring your own food. -
You know you lost weight when
NothingUpMySleeve replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
When a coworker asks, "what's up with your pants?" because your slacks are falling off you... -
32 pounds in the 10 weeks post surgery while my friend lost 50 in 8...
NothingUpMySleeve replied to KittyChick's topic in POST-Operation Weight Loss Surgery Q&A
Well, I would feel like I was kicking butt if I lost as fast as you. I am at my 4 month surgiversary next week and I'm just now at 30 lb lost. I stall if I eat more than about 600 a day now. I am very sporadic with exercise, though. It's hard seeing people lose huge numbers, but there's really nothing to do but plug away and remember that every day you're getting thinner, whether the scale knows it or not. -
Need advice
NothingUpMySleeve replied to elizabethc's topic in PRE-Operation Weight Loss Surgery Q&A
I wasn't necessarily a huge volume eater, either, but the sleeve has helped me. It really limits consumption. I do get very sick if I eat much sugar, which basically killed my sweet tooth. I liked facing fewer malabsorption issues, but I know people who've had great success with both, provided they aren't grazers. -
Are you open or private about surgery and why?
NothingUpMySleeve replied to acscholz's topic in Gastric Sleeve Surgery Forums
My family knows but I don't think it's anyone's business at work. Nor is it lying when I say I'm eating low cal low carb because I am. That said if I worked with someone who was really struggling and asked me about it, I would maybe tell them. -
Does it just put you in a NEW stage of awkward?
NothingUpMySleeve replied to Flutterfly19's topic in Gastric Sleeve Surgery Forums
I'm almost shocked at how much no one notices. Occasionally a waiter says something, but out of politeness. It's pretty much a non-issue. -
Vets: foods you personally can't tolerate?
NothingUpMySleeve replied to NMJG's topic in Gastric Sleeve Surgery Forums
Too much sugar kills me but particularly ice cream. I don't ever want ice cream again. Shudder. -
Blood test shows low protein and potassium levels
NothingUpMySleeve replied to LBD's topic in Gastric Sleeve Surgery Forums
I take additional potassium. It seems to be a common deficiency. -
Question about the tata's-lift/reshaping/reduction
NothingUpMySleeve replied to mi75's topic in Plastic & Reconstructive Surgery
I will be looking into this as well. I'm sick of big tatas. They are 34ddd now, so we'll see how it goes after 30 more lb. -
Feeling a bit alone ..
NothingUpMySleeve replied to Jessiegirl30's topic in Gastric Sleeve Surgery Forums
My surgeon has a private Facebook support group, but I know there also groups on spark people and maybe through your bariatric practice. There is no way I could have been successful without the daily chats in my support group. At a certain point, family and friends cant quite understand the fear, joy and just general upheaval involved. -
Excited but...
NothingUpMySleeve replied to Sweeterchild05's topic in Weight Loss Surgery Success Stories
Well, I had a blood clot. It sucked and really hurt, but I'm ok now Andy blood work has never looked better. I just hit three months out. -
If anyone likes stalls, they can have all of mine! Any takers? Anyone? Bueller?
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I've seen many posts of people exceeding the surgeon's predictions--has anyone here fallen short of their expected weight loss? If so, did your surgeon have any advice or changes for you?
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My mexico experience
NothingUpMySleeve replied to girliegreeneye's topic in Mexico & Self-Pay Weight Loss Surgery
When you got to scripps did they explain what should have been done differently? How scary... -
I'm in the"regretting my surgery mode!"
NothingUpMySleeve replied to fiordaliza860's topic in Tell Your Weight Loss Surgery Story
It gets so much better. I had a lot of bitterness and anger in the first 30 days, but now I'm 3 months out and feel ok. -
Help with dresses, pics please
NothingUpMySleeve replied to Seela's topic in Gastric Sleeve Surgery Forums
Wrap dresses are usually pretty flattering. Banana republic has a line in every color. I bought a snake print wrap dress at kohls last week. -
Well known vs. unknown Dr.'s in Mexico
NothingUpMySleeve replied to Speeder's topic in Mexico & Self-Pay Weight Loss Surgery
I went to dr illan with baja bariatrics. Not as well known as some, but his patients were all fans. I found him to be reputable and professional.