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About acspringhill
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Rank
Senior Member
About Me
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Gender
Male
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Interests
music, movies
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Occupation
Computer Forensics
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City
Spring Hill
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State
TN
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Zip Code
37174
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acspringhill changed their profile photo
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Disney Dad started following acspringhill
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acspringhill started following Disney Dad
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Guys, what do you consider your ideal pants size ?
acspringhill replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I can wear 38" jeans now! Just had to goto the store and see if they'd fit. Little snug at the gut but they fit, and this makes me feel so much better. -
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Wow... This must be what I have... I was sleeved 11-21-13 and have lost 80 pounds since then. But the past few months I've been stuck at 242. At work and at home at night I'm craving carbs, such as crackers or pretzels. I try to eat as much protein as possible to fight the cravings at work. I'm surrounded by chocolate at work as a huge bowl of mini candy bars sits not too far from my spiteful eye. I've been good at staying away from that and my biggest vice- ice cream, but just can't stop wanting the crackers or pretzels after dinner. I do try to drink lots of water during this time to help the brain realize I'm full, but I'm just wondering if I'll ever resume losing weight to get down to 200. Haven't gained any back, as it fluctuates between 242-245. For exercise I do a pretty intense 30 min stationary bike ride every other night. Still trying to find how to get in more protein. But in getting tired of cheese and beef jerky, and chicken is just too dense sometimes. Canned chicken breast I can handle, but I'm on this thread trying to reach out to those with the same issues. I'll have my 1 year checkup in November, and the NUT will probably not be too pleased :-( The push to lose another 40 and keep it off forever is a goal I can't give up on. Darn you head hunger!!!
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acspringhill started following Guys, what do you consider your ideal pants size ?, How to fight HEAD HUNGER?, Year long stall and and 1 other
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So glad this thread is here. I am about at the 8 month post op mark and have not lost any weight for about a month. 75 pounds lost so far, but I seem to be stuck at 248-250. I have been good at avoiding bread, pasta, carbonated drinks, anything sweet etc. I was just wondering if anyone else hit a stall that long around 7 months after surgery? Despite abstaining from the items above, I am still trying to reduce snacking and push away from carbs. I tend to crave nuts, trail mix, and crackers when I want to snack, as I finally got sick of eating string cheese for every snack. I still exercise on my stationary bike every other day, and walk as much as possible at home or at work. I'm curious to see what my cholesterol/triglyceride levels are now as I can't tolerate red meat, just a small portion and I'm full. Trying not to sweat the 'stall' stuff but sometimes feel like I'm alone with this challenge.
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I had my sleeve done in November and have lost 75 pounds since. Unfortunately, I seem to have hit a big stall the past month, weight stuck at 247. I'm 6'1 and am trying to get down to 190. Anyone else hit a huge stall around month 6 or 7? I bought a stationary bike to exercise more, but the scale hasn't gone down. I have been bad at snacking while at work, usually crackers or nuts, and have stayed away from bread, pasta, carbonated drinks, anything sweet. Lost lots of hair despite taking the biotin. I haven't gained any weight back but can't seem to drop below 247 and it's been over a month. I eat as much protein as my body will tolerate, so I'm trying to see why the stall is persisting. Just checking to see how others in month 7 are doing.
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Guys, what do you consider your ideal pants size ?
acspringhill replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I went from 46 to 40 in 5 months. Would love to get down to 34" as in high school days. My weight loss is not as rapid as the first few months but hopefully another 50 pounds will come off and get me close to 34". -
acspringhill started following AC (2)
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acspringhill started following Learned the hard way :(, Franklin - Columbia, Tn and Four months out- bizarre occurrence today
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Franklin - Columbia, Tn
acspringhill replied to New Lease On Life's topic in POST-Operation Weight Loss Surgery Q&A
Dr. Williams is awesome. He did my sleeve in late November. The support group at Vanderbilt meets every Wednesday I believe. I'd go if it didn't conflict with my work schedule. They are very supportive and lots of my questions are answered there. I live in Spring Hill south of you. -
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Four months out- bizarre occurrence today
acspringhill replied to acspringhill's topic in Gastric Sleeve Surgery Forums
Thanks for the replies, I feel much better today and going to purchase a bp monitor. Forgive the off topic question, but my face looks like someone beat me up is there any kind of makeup or concealer I could get like at Target to cover the scrapes and scratches on my face? Much appreciated! -
Four months out- bizarre occurrence today
acspringhill posted a topic in Gastric Sleeve Surgery Forums
How often do any of you get short lasting dizzy spells after standing up post op? I have to take beta blockers because I have A-Fib, and something really bad happened today. I was on my way to work, stopped to get a cup of coffee, and got out of my car, got the dizzy spell, and completely blacked out on the sidewalk outside the store. I came too and noticed my hands and forehead and chin were cut up pretty bad. I had no idea what had happened as three people were helping me up. I called the surgery clinic and they asked if I had eaten and drank that morning, which I had. Then they said it must be your heart meds and to call the cardiologist and tell them what happened. The cardiologist said it sounded like low BP/heart rate, so they are going to see if they need to reduce my meds since I've lost 65 pounds since first being diagnosed with a-fib. The dizziness was much more common a few months ago- as my heart meds were at full dosage. People at work asked if it was low blood sugar, who knows. Was the strangest thing to happen and hopefully will be the strangest thing I have to go through during this change. -
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Im three months out and still terrified to try rice, pasta, or bread. Add popcorn to that too...
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2 Months Later
acspringhill added images to a gallery album in Before and After Gastric Sleeve Photos
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I don't know why, but I've felt queasy all day and have been afraid to eat. How on earth can I feel totally full all day? I felt fine yesterday, didn't eat too fast or too much. Trying to eat a small portion of chef salad now, still feel the queasiness. I have the worst time with this at dinner time. I'm about 6 weeks out too. Some days my stomach just has odd times and makes it hard to eat anything.
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Counter Addictions Anyone?
acspringhill replied to indecision's topic in Gastric Sleeve Surgery Forums
Wish mine were excercising... Least more than I do. -
Extended release anti-depressants
acspringhill replied to CharmingTortoise's topic in Gastric Sleeve Surgery Forums
I am still taking my capsule... Now that I'm past having to crush pills. Agreed. Effexor is very bitter, I had to pour it over yogurt to offset the taste. -
I ate a piece of pizza last night..... And I liked it!
acspringhill replied to xmarycontraryx's topic in Food and Nutrition
I'm a month out and the NUT says so many bad things bread will do, well, make you feel bad I'm scared to eat it. I tried a triscuit the other day and had no ill effects. But rice, pasta, sliced bread, boy do I miss those.