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Posts posted by Memily
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I weigh myself every morning when I wake up right before my shower. I did that even before my surgery.
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Not to pry but what were ur beginning stats? FYI u look amazing!
Krystal0528 by pre-surgery diet weight was 264.
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I started drinking some drinks about........on 3-4 months out. No beer and no carbonation. My drink of choice is Cucumber Vodka with Water.....and if I get really crazy a shot of tequila You are a cheep date after. I won't get behind the wheel even if I have a half of a drink because I never truly know how the drinks will hit my, watch yourself cause everytime will be different. I do not go out for drinks unless I have my husband or a friend that is a REALLY good friend who knows my surgery history ( I kept my surgery secret to almost everyone) that way if they notice I hit a wall fast they take me home.
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Don't beat yourself up, we all have those days. I have pizza about once a month...the amount I eat depends on the day and what my body can handle. I try REALLY hard not to drink after I eat but it is very hard for me as I have always been someone with a Water bottle in hand. You are human just don't slip into bad habits daily and you will succeed. Good luck!
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Wow....what journey. I had my surgery November 25, 2013 and I am now 14 lbs away from my goal. I hit 169 this morning, I can't even remember the last time my scale was here. Words can not even describe how relieved I am to be so close to my goal of 155. When I set my goal at 155 it was to be "healthy" it was the heaviest weight I could be for a "healthy" BMI for me. My life has changed so much from then.....I have confidence...I like to go shopping....I DANCE....seriously I now like to go out with the girls and dance. Best decision I have ever made for myself. Loving my new life!
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I have hit my 8 month mark and I am just recently have been really struggling on eating. For awhile there I felt "normal" in terms of eating....now I can only eat a cracker and I am done. Has anyone run into this before?
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Stalls are all part of the process. The first few are frustrating but then you just get use to them. Be honest with yourself during this time, don't cheat or get discouraged, and keep on tracking. My last stall was 3 weeks long. IT WAS HARD but I got through and lost 4 lbs the next week.
Also....don't know if it is true or not...I tell myself it is time for my skin to catch up to my weight loss. LOL
cantu778, mirabb2002 and Anababy reacted to this -
I only told a very few people and who I did I explained how sensitive a subject it was. I told my daughters daycare and a few others I had a hernia repaired because I would find myself holding my stomach at the larger incision area.
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Awesome!
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mrslosing2014 in all honesty my work out routine is not as good as it could be. On Wednesdays I have volleyball leagues and then the rest of the week I either do the 30 Day Shred or walk on the treadmill....the treadmill usually wins unfortunately at this point. Work has been so busy lately I am usually working 6:30-4ish daily and then try to get a quick work out before the daycare closes at 5. I do make sure I at least walk 30 minutes a day. I need to pick up the intensity of my routine. I have done the trampoline work out classes occasionally.
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I am by no means a vet I am 4 months out...but I would do it again in a heartbeat. As of today I have lost a total of 74lbs with my pre-surg diet.
time4me22 reacted to this -
So this week several people have started to comment on how skinny I have gotten. Then 2 people today asked me if I have compared photos since I started. I realized I hadn't.....so here they are. First picture was taken 5 days after my surgery and the other is from today. What a journey it has been so far. The stalls are hard but I am pushing through them...all 3 of them so far. I only have 35LBS LEFT TO GO!
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I did the same thing!
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Just remind yourself this is a temporary phase in you life. I had a lot of split pea Soup, Tomato, and this one restaurant in town had the best soup broth ever that I would order. I remember the phase you are in.......now I can try a bit of just about everything but I have to make the decision to eat healthy. Use your tool to re-define your diet one step at a time. I honestly ate so many scrambled eggs during the soft food phase...I still can't eat them. Good Luck!
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I had my second stall shortly after my first. I have had 2 major stalls so far and had my surgery Nov. 25, 2013. As long as you are not "cheating" yourself things are happening and you just aren't see the numbers. But I agree it is frustrating.
Bigbeaz reacted to this -
I am a bit over 3 months out, lately....I feel like I can eat more. It is scary...and I have not lost for almost 2 weeks and I had just broken a stall a few days before this one.
Has anyone else had this happen?
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I couldn't wait to eat an apple, I am 3 months out and just now able to eat an apple as long as I peel it.
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I have only had it done at work for a screening as well....the one they used this week was rapid results....like 2 minutes.
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Do you make them of get them from Kamba juice or something?Man I wanted something smooth too but was so afraid to put anything in me
I hear you!
I have learned a smoothie is my "go to food", I haven't gotten sick from them "yet", and I hope it stays that way! My mind is so ready to eat soft foods, my stomach is the exact opposite. I feel like it wants me on liquids forever lol. fruit smoothies and yogurt (and my mind is so tired of yogurt haha). If I see another premier Protein shake its going to make an appearance too. I just finished the box.....I won't be buying another for a LONG time!
Sorry you had to go through that, hopefully the next time won't be as memorable .
Be careful with Kamba Juice....I tried a smoothie from our local place and it made me so terribly sick I couldn't believe it.
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Mamato2 I was sleeved Nov. 25, my first stall was about 1 1/2-2 weeks, after that stall for about 2 weeks my weight loss was slower than usually and then started loosing almost a lb a day for awhile.
mamato2 reacted to this
So tired of liquids!
in Gastric Sleeve Surgery Forums
Posted
I was in the same place....Split Pea Soup was my choice.