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marian phillips

Pre Op
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Everything posted by marian phillips

  1. marian phillips
    I have seen a surgeon nutritionalist shrink and am going through. 6 month program. The first 3 months I have to try yo loose16 lbs. the next 3 they will hive me my goal I also have to incorporate 20 min of exercise....any encouragement would help. Also anyone who is going through this!!!
  2. marian phillips
    I am going through the first steps of changing how I eat and regular exercise I have a goal of 16 lbs to loose. Ant the end of Jan they give me my next t goal. I am so lucky to be accepted as this is a study and I and a few others are part of it to try to improve things!!

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