bagonian74

Congrats keep going

Guys these dishes sounds delicious the thing is why I still have the premier protien shake I don't have time in the mornings to make those dishes but I will try on the weekends the shake is easy and it holds me

Hi also make sure u use the thing they give u to go home with to blow into it helps with the gas I forgot the name of it

Wow amazing u can do it I am 9 months out and 10/15 pounds to go I am still working out and watching what I eat but everything slow down now it's rough a bit

What's going on now how much have u all lost? For me sleeved 9/30/13 and 91 pounds loss started at 300 now at 209 still have 29 more to go to my goal but it's slowing down now driving me crazy I go to the gym everyday plus I still do Protein shakes every morning for bf and I eat lunch and dinner I go very light maybe a fruit I am still eating very small portions. But I love the skinny popcorn and I eat it a lot I also drink Water only no juice and I change my eating habits totally but I am not giving up I am going for my 29 pounds what's up guys talk to me

Wait at least 6 weeks after surgery and get the ok from your doctor but u can start doing a lot of walking

Congrats to you

U look amazing keep going

9 months post op today I am down 110 pounds feels great Sw 300 Cw 190 Loving my sleeve

Yoga lady yep I am going nuts lol but I am not giving up at all

8 months post op 103 pounds lighter

U look amazing keep it up

Tnx guys. Yes I work out about 3 to 4 times a week for the loose skin not a lot all I would like to do when I reach my goal is a tummy tuck and a breast augmentation

8 months post op 103 pounds lighter

Wow u look amazing but I never heard a stall that long maybe u not eating the right foods u may need to check with ur dr I am 8 months out and lost 108 lbs my goal is to loose 120lbs but I work out a lot so try different things more work out

I meant to say more

More I meant

Wow u look great keep going I got 15 more to loose I lost 105 so far we can do this let's go

Congrats r u done loosing or u going for me

Nice what a big difference already keep going lovely

Tnx guys

DivaDee35 I work of everyday after surgery now that I am back working I do at least 3 days per week

8 months post op 103 pounds lighter

Tnx guys I feel amazing and so happy

8 months post op 103 pounds lighter