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ssofia

Pre Op
  • Content Count

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Everything posted by ssofia

  1. ssofia

    Plateau

    Some times the body just needs a break u might be stressing too yourself too much take a step back and take a break for a couple weeks then try again if that doesnt work change what u exercise routine is try kickboxing or oxysize u just might need a change
  2. ssofia

    Plateau

    Ur not doing anything wrong ur doing awsome

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