Yasminesz
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Everything posted by Yasminesz
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Hello guys
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Food Ideas For Beginners
Yasminesz replied to Yasminesz's topic in POST-Operation Weight Loss Surgery Q&A
Guys i started semi solid phase . I mainly eat eggs lol . Scrambled egges and white cheese . I tried grilled salmon too it is really nice and tender i chew very slowly ,i ate. Mashed potatoes however it it is high on csl . Sometimes i eat boiled eggs and mash it am trying to be selective i drink a lot of skimmed milk . I eat bananas too i am so afraid and am not sure if i am losing weight as i dont exercise yet