sweetsuzzie1

baded This August will be 5 years !

I ment a baby bell cheeses. ! Just had one to see iid I have calmed down and boy what a night makes. Ate it slow and no issuers like least night. Going to try to stick with liquids today p

Just curious for you bandsters that were either too tight or had a slip ? Just curious what the skip times were ! I just have horrible gurgle and tons of burps latly. But nothinh comes up unless I try to eat fast then I feel as I am being chocked! And I seem to have a lot of salavating latly ! I may have irritated the area where the band is when on vacation.

I am just nervous cause I had a really bad day yesterday ! I had a huge cold sore on my lip that was making me salivate all day like to the point I was almost drooling. I was able to eat but was really tight yesterday for some reason. I mean my snack before bed was a laughing cow cheeses and I had somewhat of a issue with that. But I was t to say I know sometimes when you are stressed you do get very tight. I have no problems with thinks comming back up. I am wondering how hard it is to slip the band. Had some heart palpitations tooo from being so upset that I may have slipped my band. My dr said I would deff know if I slipped my bad. Yes the gurle for me is all day long sometimes. Just concerned. Havjnh my coffee and protein now and I seem to be ok. Juts paranoid by reading about people that slip

Yes chickpeas are protien

I am finding that too all the sudden '

Was in feb ! Just swollen latly! The dr called and said watch it for a few days. The gurgle is normal! And as long as nothing is comming up and I keep it down they said just keep a eye on it.

I ment the symptoms

Now I feel much better. I think my body was telling me enough of what you are not suposed to eat /! Drink.

And here is my other issue that has gotten worse When I eat I can Hear loud noises and I tried to have siome wine today and I feel like instant tightness and was salavating really bad. All the sudden my last fill was .25 in feb. I think I Need a tiny bit out. !

Also I now hear noises when I eat and drink sometimes ! All since my last fill ! Strange ! The d did no seem I worried about the noises

I have been taking liquid I ibprofin ! I will call them tomorrow ! No vomiting everything goes down fine!

Me too

Ok help I was 241 then for surgery I was 227 I am now 153 give or take. I. Have been this weight now for 2 years don't reAlly eat a lot. I have tried excersising and still no budging. Please can people give me ideas. Maybe I need more exercise. I know I lost a lot and a also have 2 bellies. Also what are good excersise to loose inches. I am back to the gym tomorrow. I fell off cause I get on the scale every day.

I try to don the kickboxing 3 times a week

I just started kickboxing at a karate place and I have been running the other days

Plenty of room ! Come on in

Well I have decided to take kickboxing at a karate studio ! I am a tad nervous. This is what I need for my last 20 lbs it is 3 times a week and the other days I will be running 3 miles ! Anyone taken this kind of kickboxing ?

Only one class and I loved it. Get to have gloves and get to do it in bare feet and look snazzy in my karate outfit. Hahha I just heard that the karate studios all do them and people love it

What all do you eat ? Breakfast snacks. I need new ideas

I want to be 145 but I am struggling to get there

Sometimes I feel our body's say enough is enough

Help help so I am 4 years out and I can't seem to get back in the swing of the gym. I go 2 x a week I need more help ! I need to loose inches now and tone my mid section. I don't really eat as it is bit no weight loss for ever. I want to be 140 I need to loose 15. So what's the best calorie / toning workout. Help I am lost and depressed

No you are not nuts at all

need ideas