A lot less

Today B-coffee, 1/3 c oatmeal L-1 wing, 1/3 c green beans, 1/2 c. cornbread dressing S-slice of cake D-1/2 enchilada w/ff sour cream and salsa

Not silly at all, Malteslover. I'm really happy for you. I completely understand because when I finally hit the one's, I told everyone, even my skinny friends, of course they didn't quite understand why ALL the excitement, but my band friends did. It felt like it took forever to get there, but I did. So feel free to post it here, we are here for support as well to support. Sugarbear, I pledge to stay in the box.

Haven't posted cause I was so tight I was barely eating. Went back and the doctor took some out. I had lost five pounds in 4 days. He said that I would regain it, I hope not. Yesterday B-coffee L-chicken noodle soup D-nothing Blooz, love your picture. Luluc, it seems that you are feeling better, happy about that.

Today B-coffee, 1 small slice of ham (didn't stay) tried 3 crackers L-3 small bites of mashed potatos and 1 chicken ring S-1 7/8 oz pork rinds (they made my tummy feel better:smile:) D-crackers We are having a church revival the next 3 days, so I won't be exercising this week.

Today B-coffee, 3 bites of scrambled egg and 1/2 sausage S-1/2 sausage and 90 cal baked pretzels L-cottage cheese w/strawberry D-3 bites of chicken thigh and 3 crackers (didn't stay) Will try later

Today Had a fill and I'm tight. B-coffee Slimfast-took about 2 1/2 hrs to finish Chocolate caramel protein frozen shake that's taking me quite a while to finish. soup at hand

yesterday B-coffee, 2 bites scrambled egg w/cheese and 1 slice bacon L-1 wing, 1 thigh, 1/3 c green beans, 1/3 c candied yams S-3 bites chicken spaghetti and handful of peanuts D-2 hot wings, 3 T ff refried beans, salsa and sour cream

[quote=Bozzj;1042348--So today's an exciting day for me because i broke 60lbs!! Yay. Congrats!!!! Bozzj

I understand. I don't know if I have to pay a co-pay when I go in Monday cause I'm a yr out, too. If you see her again, please tell her hello and I miss her bubbley personailty on here. Hope everyone have a good weekend. It is so pretty. I love fall/winter.

Today B-coffee, 5.3 oz greek yogurt w/mandrin oranges S-4 choc covered pretzels and more than a few honey graham sticks L-1/2 baked pork steak and 1/3 c green beans, 3 pork rinds D-will post later

, Blooeyez

Hi, Hippmom! Have you heard from Lisa? I miss her on here but I really understand. Are you still exercising? I think I'm burning myself out, but I mudgle on.:smile: Take care.

Hi, Hippmom! Have you heard from Lisa? I miss her on here but I really understand. Are you still exercising? I think I'm burning myself out, but I mudgle on.:smile:

Today B-coffee, 1 link sausage L-wasn't hungry S-4 bites of cherrie cobbler and 5 bistro crackers D-turkey (2 small pieces) and 1/4 c green beans 3 bites of peach cobbler 32 minutes on the threadmill I don't know what's wrong with me, my band seems to be tighter in the mornings and I'm feeling full in the morning. I can barely drink my coffee.:smile:

Gosh, I'm so excited about everyone's weight loss. Hope when I go for a fill Monday (hope they let me have one. I haven't been since August) I have lost some. My clothes reflect it, but the scales say different, maybe it's inches. Peri, sorry to hear about the health issues and my prayer is that things began to get better with time. I sort of giggled like Malteslover when I saw the pregnant thing:smile:, I looked at your age and said, "sure she's still in her childbearing age". But I sure won't wish that on you.:eek: Did anyone go to this month's mtg? I went on "noscales" and they have not posted anything since July '08. Hope eveyone is enjoying this cool weather, I am and hope at the same time my electric bill will go low. We don't like heat that much so my gas bill will be low.

Today B-coffee, 3 slices of bacon and 4 oz greek yogurt w/mandarin oranges L-1 pkg Buddig turkey w/3 tsps cream cheese (chives &onions) and wheat crackers S-chocolate covered pretzels D-1 small bowl of homemade soup w/crackers

Lo2us, I just sent you a private message.

Today B-coffee, 1 boiled egg and 3 strips of bacon S-6 pork rinds and 6 chocolate pretzels L-1 enchilada S-corn candy mix (it's gone out of my home) D-1 small bowl of homemade soup w/wheat crackers 32 mins-threadmill 10 mins-elliptical 30 mins-strength training

Ali, I hope that it's something simple and can be repaired fast. Please let us know how everything goes. I have been doing strength training (really been lifting some heavy stuff) and a lady told me that her son told her not to lift heavy but to lift light just do it repetitious (she does repeats each machine 20 times). Dr. H told me to do some strength training but he never said that (guess he thought I'd know):smile:. She said that we want muscles but not like the men and that she was losing. She also does cardio. Has anyone been told this? I have been doing both just about 4 or 5 days a week and I'm burning myself out. I remember at one mtg, Betty said that we need to exercise 5 days a wk. I called for a fill cause I am able to eat everything (I had good restriction for over 2 months). I have lost inches and I think some weight, too, but for some reason those dang :cursing:sliding scales at the center says different. I'm hoping that the ones at the office says someting different next week. Sorry to whine for so long.:biggrin:

I find that I crave peanuts and chips like crazy. Crunchy the better I like it.

Today B-coffee, 5.3 oz greek yogurt w/diced peaches and 6 pork rinds L-2 1/2 chicken strips and a few sweet potato fries (they didn't stay) S-15 baked tostitos D-1 baked pork steak and 1/4 c green beans S-3 handfuls of candy corn w/peanuts:frown:

Today B-coffee, 1 banana L-1 enchilada S-a few pork rinds D-salad (eggs, croutons, bacon bits, onion, dice ham and ranch dressing) 3 potato fries and 1 chicken strip

Yesyerday B-coffee, 5 oz greek yogurt w/2 pkt splenda L-1oz pork rinds and (candy corn mixed w/ dry-roasted peanut) D-1 low fat beef enchilada (I find the recipe on WWW.hungrygirl.com) S-2 handfuls cool ranch doritos

Today B-coffee, 1 boiled egg and 3 slices bacon L-soup at hand (vegetable beef) and wheat crackers D-going to a high school football game