A lot less

Congrats on the NSV. I am very encouraged by your "testimony". I was in a 22-24 and I am now in a 16-14. I'm out 1 1/2 yrs and would love to be at goal this August. My problem is the extra fat around my stomach. I know that it's a good 5-8 #'s. I would love to have lipo but I don't see that happening unless God provides(yes, I have asked him). Again, congrats and yes, I understand the tears of joy.

yesterday B-coffee, Protein shake B2-1 slice of luncheon meat and 6 p-nut butter crackers L-1 small pork chop S-a few potato chips D-1 chicken leg and 4 bites of pinto Beans S-1 slice of cake

Same to you, Luluc This has been such a journey for me, but I have a lot to be thankful for. I'm a lot healthier than I've been in many yrs. and I'm grateful for that. I will try the liquid diet for a couple of days. I have looked at the 5 day pouch test and I might try it.

Have plastic surgery on every area that has gone south Give to the church that I fellowship Re-build my mom's house, pay off her bills and put my sister out Let my bro-in-law take care of ALL my finances Make a better life for my children, grandkids and step-children Give to charities Remodel our home and buy my DH a motorcycle and me a very nice SUV Help 3 very good friends of mine in every way that I can to make life better for them Hopefully after that, give in a very unselfish way

yesteray B-coffee, Protein shake L-Sonic fish sandwich (1 t tartar sauce and threw 1 bun away, no lettuce) S-100 cal guacomole w/chips D- 1 slice of luncheon meat w/ wheat crackers Have to admit: 1 small slice of cake and 4 pcs of p-nut brittle

yesterday B-coffee Brunch-1 fried egg w/cheese & 1/2 slice of ham (took 1 1/2 hr to eat) L-2 1/2 small Tx hot links and 1 small sllice of cake S1-2 handful of p-nuts and 2 handfuls of cheese puffs S2-1 small slice of cake D-nothing

Happy (Early) New Year

yesterday B-coffee, 1 slice of luncheon meat and 5 wheat crackers S-2 bites of meat and 2 bites of yam L-12 chips w/ nacho dip D-1/2 c mashed sweet potato and 1 chicken thigh S-p-nut brittle

I agree with San Diego Mom, too much, but willing to own up to it. After all, that's why I joined here to be accountable. I didn't cook for Christmas, ate at mom's house and refused to take home a lot of leftovers. I won't cook for New Years either, so I will have to go to someone's elses home and NO leftovers. I just prayed and asked God to help me, but I have my part to do as well. My DH is no help, he brings home all sorts of junk and I've asked him not to, but what do you do when he continues to do it? I take most of it and put it in the freezer outside cause I'm too lazy to go out and get it. Hope that will help me. I enjoy this time of the year, but it would go okay if DH would help and I would do my part. Thank God, I am continuing to exercise. Well, I've gotten that out and feel much better about things. Sorry, to bore you guys. Today IS a new day.

Thanks, it is hard. What was even harder was that his brother was driving the car and he lived.

Today B-coffee, 2 grilled wings L-1 slice of luncheon meat w/5 wheat crackers S-handful of mixed nuts D-1/2 c spinach w/ 1/2 pc of mexican cornbread not a good band day for me. I attended a 16 yr old's funeral, I'm sort of tight, I guess it's stress and I have hardly had my 64 oz's of H2O.

Maybe can tuna or chicken breast, you can buy those small kits that already have crackers, etc. Beef jerky,chili (turkey) if you have a way to heat it. You can see what is at the local stores like yogurt, etc. hope this helps.

Yesterday B-coffee, 2 scrambled eggs w/cheese and 1 sausage L-nothing S-too much fudge and cheese puffs D-grilled wings (5) S-2 small cupcakes Today B-coffee, 1 c oatmeal S-10 sun chips L-oysters crackers S-the last of the fudge (2 pc) D-2 bites of turkey Last day of school, I pledge to do better!!!!!!!!!!!!!

I'm sure the stick would have been heathier than the sausage hiding inside the pancake. LOL Today B-coffee, 1/3 c chicken salad w/4 wheat crackers L-The Christmas party snack fairy came and I snacked, well,I grazed. I ate a little, but I ate several. D- 1 slice of luncheon meat w/ 5 wheat crackers S-1 very small piece of p-nut pattie

Yes, Kcmagu, I love bacon. I'm like that dog on that "Beggin Strip" commercial. I SMELL BACCCCOOOONNN!!!! LOL Yesterday B-3 bites pancake on a stick, minus the pancake L-1/3 c chicken salad w/wheat crackers S-3 bites of chicken breast D-1 chicken wing S-more cheese puffs than I care to say

Thanks, Luluc. Yesterday B-coffee, 2 bites of scrambled eggs & 5 slices of bacon:frown: L-1/2 chicken breast (ranch dressing) and 1/2 c mashed sweet potatos S-handful of p-nuts D-1 drumstick and 1/2 ff refried beans S-100 calorie choc pudding

luggage was found: excited:thumbup: leather purse stolen: not happy:thumbdown: Student's face when I gave him LSU things: priceless:thumbup:

Yesterday B-coffee, 3 slices of bacon, handful of p-nuts L-1 chicken quesadilla, 1 t spanish rice and 1 t of pinto beans (1 T salsa and 1 t sour cream) S- 1 lg piece of chocolate with pecans D-1 thigh, 1 wing (skin removed) and 1/2 c mashed sweet potatos

Hope everyone had a nice Thanksgiving. I ate a lot but, I'm working it off. Have a blessed day, All!!!!!!!!!!!!!!!!!!!!

yesterday B-coffee, 1 sausage S-2 fun size candy bars L-1/2 c tuna made w/spinach dip and 6 wheat crackers S-2 handful of pnuts D-1 1/2 chicken thigh and the very last of cornbread dressing

Luluc, no, it's still riding or someone has it. I pray not, cause I love to bless people and I knew that Tarkez (student)would have been over the moon with his things. I will probably send some money for my DD to get him some more. Our principal gave the staff T-shirts and we can wear jeans for the rest of the wk, I did buy me some underwear yesterday, but my nice black jeans are in the luggage. LOL Well, I'm happy cause things could have been worst. Thanks for asking. Yesterday B-coffee, 1 sausage L-2 oz Buddig honey ham and 5 wheat crackers (3 w/pnut butter) S-2 handful of pnuts D-4 bites of cornbread dressing (will it ever go away) and 1 chicken thigh (tried another, but it decided not to stay)

I ate too much for Thanksgiving and I probably put on a lb or 2. My luggage is lost :cry_smile:and I had my good underwear in there. LOL I also had a student some things I bought for him from B.R.( LSU shirts). He bleeds purple and gold. I was so excited to get them for him and now I'm here and the luggage is traveling. My DH is acting his shoe size and I'm stress eating. Now, that my confession is over, this is what I had : Yesterday B-coffee, crackers L-pork rinds S-too much peanut brittle D-4 bites of ribs (didn't stay)

Okay, so I'm looking also for the Wasa crackers and I can't them even here in Baton Rouge except the multi-grain and another kind, but not the sourdough. I WANT WHAT BLOOEYZ has!!!!!!! LOL I too am addicted to food and I pledge to do better today and eat what I want, but in moderation. I pledge to get back to the gym when I get back (Y'all I'm on vacation from DH and I'm having fun and the gym IS NOT in my plans):grouphug:.