TheNewSusie

Thank you ! I feel like I'm already sleeved thanks to this forum lol

Mabrook...., yum!

Lol Shukran buss bee indeeh bil Beit

Thank you!

The gastric sleeve is the name of the book

How'd u order it thru ur iPad ? I have an iPhone so that would be so helpful!

I wanna order it! Im going to him June 11th!!

Yes i know that Zeus , it can be very hard because that is our time to be with our loved ones and food is what brings is all together. Sorry u r stalling. Maybe u can try some fool? Without the bread of course. Don't put too much garlic and only a table spoon of olive oil and instead of using a mortal and pessel u can try blending it in a food processor for smoother texture. As far as the mash potatoes. A healthier way is instead of adding milk, try skim milk with a touch of olive oil for flavor and some basil or herb to kick it up instead of salt. I hope this helps. I'm a certified chef if anyone needs recipes ! ????

Lisa, he's honestly only did it a few times, I never really got deep down into the conversation with him, he's a pretty healthy guy and is not overweight. It was just something that popped into my head when reading that post. I know how hard it is being on that road. And ur right about the sugar, that's y I was nervous about saying anything, I apologize.

Forgot to mention I'm going to doctor Alvarez too! Shooting for June 15

Love me some labaneh lol

I'm not sure how BC works but another driver recommended that to him and he's stuck with it since. Doesn't give u wired energy but it keeps u awake and alert. As far as recovery , I would wait a month before being on the rd cause it's a tough job out there. Mine is an owner operator and if you're a company driver, then they really don't care about u, just the load getting where it needs to.

My boyfriend is a truck driver and when he needs to drive all night he mixes a bottle mountain dew with BC powder and he is wide awake all night..... I know it has sugar so maybe u can try diet mountain dew. It does the trick everytime when an energy drink never gives him energy.

I wish I can help u but I haven't been sleeved yet.... So I may not be of help. Sorry ur feeling this way

Oops didn't mean to send that.... Anyways 2bhot I live in Houston too, lol.... I noticed the 713 area code

This is off subject but I can't help but notic

Hey Hutch, my boyfriend is also a truck driver so I understand a bit about being in the road. He also lives 5 hours from me so I see him on his home time and when he passes through. I'm aiming for late may early June and I chose Dr. Alvarez in piedras negras .... I am so ready. I know it can be hard to get in ur exercise abd take breaks on the road, but you can do it. Good luck!

Ok so I haven't been sleeved but my sister has insanity and today I did the fit test, yes I'm do outta shape but I wanted to sweat today, and wow did I ever!! So crazy and insane is an understatement.... Good luck miss diva. Let's see if I can do it again tomorrow. ????

Thanks Hun! I can't wait !!

I live in the states but I am Palestinian

I'll be going to Dr. Alvarez too! Not sure in may or in June but i have been talking to Susan and she is great!! I'll be driving there since I am only 5 hours away. I am so excited!!

Beautiful ! Great job girl!!

Thank you everyone for all the info.. I will find a way , I'll make this happen !!

I'm not sleeved but I mix instant decaf into my protein shake with some sugar free chocolate, vanilla or caramel syrup and a tbsp of ground flax seeds. It's like an all in one package !

I'll have to look into a credit union since I only have a regular checking and savings. Thanks