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TheNewSusie

Pre Op
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Everything posted by TheNewSusie

  1. TheNewSusie

    Sonic....

    I just looked up at Toranis sugar free syrups and wow do they have a variety. Hope to buy some soon.
  2. TheNewSusie

    Sonic....

    Try sugar free vanilla with some flavored extract like cherry and blend it with ice and a splash of fresh lime juice.
  3. TheNewSusie

    Chick Fillet

    For breakfast I like to get a sausage patty with sone fruit and i rinse off the excess syrup with water when I'm on the go. It's the only "fast food" I eat.
  4. TheNewSusie

    My Fit Foods ?

    I meant to say I used to be his chef. All the portions are made based on ur height and weight and whether you want to tone, lose weight, maintain, etc. his food is a bit pricey and even though he uses a lot of good carbs like quinoa, which is also high in protein, a lot of it is still too many carbs for us sleevers. You can try it but also make your own meals for a whole week and reheat the food and it will save you a lot of money .
  5. TheNewSusie

    My Fit Foods ?

    I used to his his chef when he first started.
  6. TheNewSusie

    Sex!

    Sorry I hope ur ok. Remember u need to be happy
  7. TheNewSusie

    I Invented A New Low-Carb, High Protein Food Today

    That's is true . Also if u take Greek yogurt and drain it overnight and add a little evoo the next day, you'll have labaneh . It's our version of yogurt in the "Arab world" lol
  8. TheNewSusie

    I Invented A New Low-Carb, High Protein Food Today

    Sounds good but isn't that too much sodium ?
  9. TheNewSusie

    Sex!

    Wow that's mean. Doesn't make sense? Isn't he supposed to be ur husband ? I hope ur ok and ur feelings aren't hurt.
  10. TheNewSusie

    Sleeve Diet And Insulin Resistance

    I met with my doctor yesterday and asked him the same thing because I am a type one, insulin resistant diabetic and he told me that once I Start my preop to cut back on insulin and check my blood sugars to monitor them. I've had type one for 15 years so I personally know how to mange how much to take and so forth. He told me once I start losing I will be taking less insulin and by then I can adjust it how I need to. Hope I helped
  11. Totally off subject but I was born at park plaza hospital. I'm from Houston too.
  12. TheNewSusie

    I Feel Like An Aspercreme Factory!

    You can soak in some Epsom salt in ur hot tub. It really helps your aches and pains. You can get some lavender scented salts at Walmart. I like it because it soothes as well as relieves stress.
  13. TheNewSusie

    Why Does The Elliptical Kick My Butt?

    That's great Lissa! I remember my first time, I died but I kept pushing just like you and kept going. I did it for an hour a few times and I wanted to pass out. Lol
  14. I'm going with Dr. Alvarez. He's a bit more , 8750, but he's also done 4200 sleeves and I just went to his seminar today and I really think he is amazing! I feel I couldn't have chosen anyone better.
  15. TheNewSusie

    Looking For A Healthy Shake!

    Take the cup u drink out of then fill it up with ice then fill that cup 3/4 with skim milk and add a half packet of sugar free jello pudding (I like cheesecake, or butterscotch) with one scoop vanilla protein powder and blend. If its too thick add more skim milk. If you want it sweeter Then add some torani sf vanilla syrup. It's really tasty.
  16. TheNewSusie

    Workout

    I have insanity and did it for a week (5 days) and it is hard. I kinda stopped doing it regularly but once I lose more weight I plan on using it to tone up and lose more. I get sleeved in July
  17. TheNewSusie

    Question For Dr. Alvarez Patients

    I just came back from doctor Alvarez's seminar and he really is amazing! I'm so glad I chose him for my Vsg!!
  18. TheNewSusie

    Question For Dr. Alvarez Patients

    This was his response: Yes we use both. Leg pump in the OR and low molecular weight heparin like Levonox. :-)
  19. TheNewSusie

    Question For Dr. Alvarez Patients

    I just ask Dr. Alvarez those questions. I'm waiting for him to respond and I'll let u know
  20. TheNewSusie

    Question For Dr. Alvarez Patients

    You can email Susan and she responds pretty quickly. I gotta ask that question, thanks for that.
  21. TheNewSusie

    Why Does The Elliptical Kick My Butt?

    When I trained with my trainer I did elliptical for 60 minutes and I died! LoL. I would love to buy one for my house so I can do it each day. I really don't want a gym membership again and love being in the privacy of my home.
  22. TheNewSusie

    Chicken

    Try cooking a Cornish hen in a crockpot with some hidden valley ranch powder and olive oil on low for 5-6 hours and it falls off the bone. U can add veggies too like broccoli and califlower. Take it easy on the ranch because of the sodium. Make sure u peel off the skin before eating. It's good and simple.
  23. TheNewSusie

    Urine

    Maybe ? Not sure, ask ur doc for sure.

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