TheNewSusie

40 down 60 to go!! Sleeved July 7th!!

I have curly hair, I buy Moroccan oil for curly hair and it works wonders. I have long hair past my shoulders and put it in my hair before I put mousse and gel and diffuse it. U can get it at Sally's

All the above and I also like having some almonds in my purse, some roasted edamame is great too, I found them at Walmart. 1/4 cup has 19 grams of protein.

Mine removed 85% of mine and used a 32 French. I know and feel that I have a tight sleeve and good restriction. I'm very happy with my decision. Mind u, after 9-12 months, I should be able to eat 1000-1200 calories a day and maintain. Never could have those options without my sleeve

You look great! Keep it up. They say the slower the better, I'm a slow one too

I know!!

So true! You can add me also, Palisusie

I have been wanting mofongo... Yum! But too many carbs, and its fried, and chicharron. I'm sure I can do the Plantains boiled, but its not the same.

I have the para guard and I love it and feel normal. No added weight gain and no hormones like the depo. I can't stand the shot, lol. It made me crazy

It took me two years to save, so I understand because I was self pay . Good luck. Maybe have a garage sale or yard sale to help ?

I would still watch the sugars and carbs. Smoothie king tastes good but even a skinny is packed with a lot of sugars and carbs...

I'm pretty sure his name means over the road sleever, he's a truck driver. (I only know that because my bf is one too)

Never heard of that one, where did u purchase it from ?

I always pre plan and trust me, I am a very busy person, so anyone can do it . I pre portion everything when I cook it and if its for more than one meal, I package it in little containers per portion. I get lucky if I even finish one portion. I make sure I stay within each goal also. Example is this: 15-20 gram protein, 4-5 grams fat, 10-15 carbs. Which makes my daily goals 60 protein, 15-20 fats and 30-40 carbs. My doc said I can have 40 grams fats but I like to stay at 20 and under and 6-800 calories.

I also felt like fitbit is the best. I've been doing research and was looking from the experienced .

How's everyone doing? I sure miss me my arabie food. I'm 2 1/2 months out.

I do weights twice a week, one day upper body one day lower body and cardio the other 2-3 days. On top of that I work 6 days in a fast place restaurant.

I brew my coffee then in a blender bottle I blend 1/2 cup skim milk, a few vanilla stevia drops and SF vanilla creamer with a scoop of vanilla protein. I mix everything but the coffee in my blender bottle then slowly pour the hot coffee inside (so it doesn't clump) sounds like a lot of vanilla, but that's how I like it

I used Dr. Alvarez in Mexico but I know that Dr. Garth David and Dr. Matthew st. Laurent are really good, just went to their seminars. But very happy with who I chose.

I start my day with some coffee and a scoop of Protein in it. I can not eat breakfast and I take my antacid twice a day as well. It keeps me full until 2-3 and I Start my day at 8 am. Ill have 4 cups of water afterwards then maybe an ounce of cheese a few hours later. Works for me.

I don't think so because I'm the same