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TheNewSusie

Pre Op
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Everything posted by TheNewSusie

  1. TheNewSusie

    Dehydrating Foods

    TheNewSusie replied to delta_girl's topic in Food and Nutrition

    I have a dehydrater and I love it. I make all types of veggies and even kale chips, yum!!
  2. TheNewSusie
  3. TheNewSusie
    I'm in my second stall, stuck btw 202-204, some people say I should eat more but I always follow my doctors rules. 6-800 calories a day, 60-80 protein, 10-15 cups of water. 30 fats and 40 carbs (usually its way less) . I work in a restaurant and go to the gym 4-5 times a week. Any suggestions would be great!
  4. TheNewSusie
    I know not to compare to others, but I would live to know how long it took you to get to "onederland" for those of u ladies who started at 250. I just hit my 4 months and I am so close to it, I thought of get there faster. I'm stalling again at 203-205. Yes I'm drinking me water and getting 80-100 protein daily. Workout 3-5 times a week and I work in a restaurant. I only take in 30-40 carbs daily. Thanks!
  5. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    U can do it becky!
  6. TheNewSusie

    My Fit Foods

    TheNewSusie replied to doxieville's topic in POST-Operation Weight Loss Surgery Q&A

  7. TheNewSusie

    My Fit Foods

    TheNewSusie replied to doxieville's topic in POST-Operation Weight Loss Surgery Q&A

    I used to be his head chef. I'd personally rather make my own food, that's only because I am a chef. But, if you're on the run and drop by a HEB or one of their locations it's convenient, but IMHO, a lot of the food their I don't feel us as healthy as u can make, that's only because I worked for the guy.
  8. TheNewSusie

    Mexico

    TheNewSusie replied to andcol's topic in PRE-Operation Weight Loss Surgery Q&A

  9. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

  10. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

  11. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

  12. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    That's great krissy, ill hopefully be there soon
  13. TheNewSusie

    Aceves Or G. Alvarez

    TheNewSusie replied to Readyfourchg's topic in Mexico & Self-Pay Weight Loss Surgery

    You have to go with your gut. I knew I wanted dr. Alvarez, it took me two years to save for my surgery, and was worth every second of each day. I know I paid more than some, but u have to trust ur surgeon.
  14. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    U all r awesome! Keep the stats coming ladies
  15. TheNewSusie

    For Those Who Started At 250

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks ladies! I feel more secure hearing these things
  16. TheNewSusie

    Aceves Or G. Alvarez

    TheNewSusie replied to Readyfourchg's topic in Mexico & Self-Pay Weight Loss Surgery

    Had a wonderful experience with Alvarez!
  17. TheNewSusie

    MyFitnessPal.com Members

    TheNewSusie replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A

    Me too, Palisusie
  18. TheNewSusie

    Dr Alvarez

    TheNewSusie replied to DonnaG's topic in Mexico & Self-Pay Weight Loss Surgery

    He is truly amazing! Enough said
  19. TheNewSusie
    Would love any feedback, it'll make me feel better . What do u all think, tomorrow is my four month mark and I'm down 48 pounds, I may be in another stall, oh well, point is I wanna know what people of my losses so fat. I eat 6-800 calories, less than 40 carbs and 30 fats and 60-100 grams protein. Am I doing ok? I hate feeling like a slow loser!
  20. TheNewSusie

    Four Month Update

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    I'm not comaining , I just like to be reassured that I'm doing well.
  21. TheNewSusie

    Four Month Update

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    You're sweet.
  22. TheNewSusie

    Four Month Update

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

  23. TheNewSusie
    Dr. Alvarez is amazing!
  24. TheNewSusie

    Four Month Update

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

    Atleast I can say I was a size 20-22 and now a 14! Yay hoo
  25. TheNewSusie

    Four Month Update

    TheNewSusie replied to TheNewSusie's topic in POST-Operation Weight Loss Surgery Q&A

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