Thanks!! I bought myself the Fitbit flex it keeps me on my toes and also motivates me to stay active, I week out I felt like myself finally so I started walking for about 45 minutes but this past Friday I started the gym and I enjoy the arc trainer less pressure one knees and I can stay on that for about 55 minutes!! Believe me I have impressed myself!! I am going to continue that 3x week and light weights 2x week......I would love a buddy to communicate with because only someone that has chosen the sleeve as a tool to help themselves be a healthier person knows what I am talking and feeling about. So let's motivate each other and communicate when we can!!! You innnnnn?