meeshy19691383840076

I tried my first drink 6 mo out... Vanilla rum in flavored crystal light. Was so yummy. Got a little buzzed with no issues... Until the next day. I was on the potty all day. I don't "dump" until the next day when I eat something I'm not suppose to... And this did it for me too. Evidentially I can't handle the alcohol sugar.

I had the same issue. Extreme exhaustion. Went to the doc and they did a full round if labs and everything looked good. They suggested maybe upping my b12. I upped it from 500 to 2500 and it seems to he helping. Of course get as much protein as possible and drink plenty of fluids... Good luck and happy losing!