So many of us have lost hundreds of pounds over our lifetimes, no? Speaking for myself, I know how to lose weight, I just can't keep it off because I either lose motivation or get lazy. After 40 years of being fat, I'm just done. I need something on my side that will enable me, not discourage me. I've thought about this for some 8 years. I'm ready, but of course I'm scared of medical complications and have some doubts, mostly around the fact that I don't always eat out of hunger; I eat because I love food, it tastes great, it's social or family celebration, etc. But, i know when I'm encouraged and motivated, my perspective changes and I get really enthusiastic about the changes. That's what I'm ready for - I want to feel good, strong, healthy, able. I'm glad I didn't do it 8 years ago because I just wasn't ready. It's my time now. Maybe it's yours too?