unique1383840067

Hello everyone. I have been working out with a personal trainer for almost a month. The sessions are 30 minutes of weight training and 30 minutes of cardio. I can't see my body changing but everyone else around me compliments me on my weight loss. I guess it's gonna have to be a drastic change before I can see it. My goal is to increase my protein and water intake. Wishing you all the best on your journeys.

SW 313 CW 280 Struggling with getting my proteins and fluids in. Started back working with personal trainer 2 weeks ago. How much have you lost? Good luck:)

I had the RNY done on August 28th 2013 at St. Francis in Memphis. So far I haven't had any problems.

I had the RNY done on Aigust 28th 2013 at St. Francis in Memphis. So far I haven't had any problems.

I Dr. Virgina Weaver did my surgery on August 28 at St. Francis in Memphis on Park Ave. She and Dr. Wagner are in the same office. He did my friend's VGS.

I am 6 weeks post op and I am having problems with my appetite & food. I think that I want a certain food but when I do get it I realize that I don't want it. I am currently working on getting my protein in. Having trouble eating 6 small meals a day. Can barely eat 2 oz during meal time. Any suggestions.