bcsilverstar

**time to offer....

Thank u all! Pep talks and knowing this trial has been experienced by others is so emotionally helpful! Love the 1. 2. 3. of binge eating. Makes total sense, crazy how we folks make things so difficult when it doesn't have to be. Also love the idea of sf pudding w Protein powder. Easy treat and serves 2 purposes. Great. I got this. And I can't thank y'all enough for just taking the type to offer words of support. HW 234 SW 221 10/7/2013 CW 186

I've been in a stall for the past 2 weeks. So that doesn't help with my cravings. And of course vise versa. Revolving door. I'm not phys hungry. Just want to snack. I'll only eat a half a serving. Ugh. Same old me. And I know better. Weak. weak. weak. Yup....down the hatch goes a whole serving. I do fine during the day while at work, no snacking, no urge to. But at night and while at home, munch munch munch. Why? Self destruction. Why? Who knows. I wake up the next morning....ok, I'm gonna stop this crap. Wth am I doing throwing this gift away. Bed time rolls around and I need something sweet. I've tried fruits and shakes to try and curb the sweet craving. My taste buds say lady ur crazy that ain't sweet! My abdomen rumbles like crazy now. Half growl, half gargle. It's so loud. Especially after a meal. I truly don't know if it's a happy satisfied noise or a warning of things yet to come, cuz that does happen several hours later. Anyone else going through or been through any if this? Just in a funk.

@thinndskies I have noticed my cravings or wants have escalated as well this past week. I have given in to some, but in moderation. I found it weird as well that a week ago having something sweet didn't cross my mind; yet it's been on my brain A LOT this week. Crazy. i have noticed that I'm getting bored with my menu. So.....I'm thinking maybe I should add some new choices or try some new things and that could possibly take away my need to go back to bad habits. HW 234 SW 221 10-7-13 CW 184

Welcome back!

Haven't posted updates in a while. I'm so happy with me, learning so much and actually using this gift to get me where I want to be. I RELY on all of you daily. I may not post here often but I read here daily; for tips, advice, and food suggestions. You guys are such great motivators and supporters, and to complete strangers. Just want you all to know you have been to me anyway. My weight loss is going great. I have no complaints and it has exceeded my own expectations. I have good, great and bad days when it comes to eating. Some days I fall short of protein/water requirements. Some days I've grabbed a piece of chocolate and savored every melting second of it. Some days I've met all requirements and didn't grab the chocolate. I refuse to live restricted by food boundaries, but I also refuse to fail at this amazing shot at getting my health back. So this is where my own choices and will power and learning to live better has taken a slightly different road than before. My road now is navigated by ME. Just that simple. I am responsible and I will be responsible, for ME. My stats today: HW 234 DOS 10-07-13 221 CW 187 That's almost averaging .5lb a DAY. WTH!?!? So yeah you could say I'm kinda thankful!!

@Chelle that's such a cool psychological milestone!! ????????

Sometimes I think I'm losing slow as well. But I keep reminding myself that a loss is a loss, regardless. I'm averaging about 3lbs/wk. So def no complaints. How are you doing with regular foods? are you getting all water and protein in? I'm not, some days are better than others.....I'm still a little dependent on shakes to get my protein in.

Is anyone here that had surgery near Oct 7th? Just looking for someone to share experiences, trials, progress etc with. HW 234 SW 221 10/7/13 CW 198 GW 130

So happy to be in ONEderland ???? HW 234 SW 221 10/7/13 CW 198 GW 130

Thanks! Great ideas.

Looking for snack foods? My work schedule is crazy and need some ideas for snacks. I'm 6 wks post-op rny, and I'm tired of cheese and yogurt. Suggestions???..???

I have BCBS NC and it was less than 5 business days. Good luck!!

I'm at 2 wks and feeling quite different than before. I know my pouch has stepped into a new healed phase. My pouch is more sensitive to quantity, I can tell when I've swallowed to much. My appetite is lacking. I don't want anything, at all. I struggle to get fluids in and have failed 2 days straight to get all protein in. The thought of puréed food makes me gag, and taking a bite of it makes me vomit. I'm hoping that this to shall pass and it's normal.

Sounds good! Tks 4 posting