sonyao
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Everything posted by sonyao
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1 hr 20 mins. To date. 18 hrs 40 mins left.
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1 hr down 19 hrs to go!
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I am having the same issue. But I believe my issue is not getting enough protein in. So my body goes into starvation mode.
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All SEPTEMBER 2013 SLEEVERS..Check in here!
sonyao replied to Heather M's topic in POST-Operation Weight Loss Surgery Q&A
Pre op diet 256 WLS 9/16 244 Today 11/3 225 Difficult time getting all the Protein in. shakes are evil to my stomach these days! -
Ok I am just starting exercising since my surgery on 9/16 due to some complications. Let's say 20 hrs this month.
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I had my surgery on September 19th!!!! 20lbs down and 2 sizes!
