Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

sonyao

Gastric Sleeve Patients
 View Profile  See their activity

  • Content Count

    12

  • Joined

  • Last visited

  1. sonyao started following November fitness challenge and All SEPTEMBER 2013 SLEEVERS..Check in here!
  2.    Cmt7831 reacted to a post in a topic: November fitness challenge
  3.    BlessedBeyondMeasure2012 reacted to a post in a topic: November fitness challenge
  4.    lsu2868 reacted to a post in a topic: November fitness challenge
  5.    gamergirl reacted to a post in a topic: November fitness challenge
  6. sonyao

    November fitness challenge

    sonyao replied to Butterthebean's topic in Fitness & Exercise

    1 hr 20 mins. To date. 18 hrs 40 mins left.
  7.    gamergirl reacted to a post in a topic: November fitness challenge
  8.    lsu2868 reacted to a post in a topic: November fitness challenge
  9.    Butterthebean reacted to a post in a topic: November fitness challenge
  10. sonyao

    November fitness challenge

    sonyao replied to Butterthebean's topic in Fitness & Exercise

    1 hr down 19 hrs to go!
  11.    Cmt7831 reacted to a post in a topic: November fitness challenge
  12.    lsu2868 reacted to a post in a topic: November fitness challenge
  13. sonyao

    September 19, 2013

    sonyao replied to Diana82's topic in Gastric Sleeve Surgery Forums

    I am having the same issue. But I believe my issue is not getting enough protein in. So my body goes into starvation mode.
  14.    sonyao reacted to a post in a topic: Thanksgiving.. What to eat.?
  15.    gamergirl reacted to a post in a topic: November fitness challenge
  16. sonyao
    Pre op diet 256 WLS 9/16 244 Today 11/3 225 Difficult time getting all the Protein in. shakes are evil to my stomach these days!
  17. sonyao

    November fitness challenge

    sonyao replied to Butterthebean's topic in Fitness & Exercise

    Ok I am just starting exercising since my surgery on 9/16 due to some complications. Let's say 20 hrs this month.
  18. sonyao

    September 19, 2013

    sonyao replied to Diana82's topic in Gastric Sleeve Surgery Forums

    I had my surgery on September 19th!!!! 20lbs down and 2 sizes!

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×