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About NJVSTuser
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ProudGrammy reacted to a post in a topic: Average weight loss during first 2 weeks (guys only please)
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Recycled reacted to a post in a topic: 2 months until surgery.....questions
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Yes loose skin was a worry of mine but is not too bad compared to all the benefits. Most visible to everyone was the turkey neck but that seems to be fading somewhat 18months out or I am just not as worried about it. No one has ever pointed it out, just how "great" I am looking and how amazed they are with my transformation over the last two years. Stomach flap was not too bad either despite losing over 100lbs and is improving too over time. Yes us guys are not normally snapping a ton of pictures of ourselves so I don't have a lot of before pics, for sure not in a bathing suit and still not out there taking pics of my skinny self. Maybe will take a shot when I go to the beach next month and post it. That would be a big step for me.
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Stretching your Sleeve?
NJVSTuser replied to Jschultes's topic in POST-Operation Weight Loss Surgery Q&A
My NUT warned me recently that eating and drinking at the same time was the most likely way to stretch the stomach over the long term. Been trying to avoid doing that and sticking to the 30 min time limit for drinking after eating. -
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And remember your liver is shrinking every day you are on the liquid diet making the surgery safer.. That's what kept me going but I was lucky enough to be allowed the small meal nightly. Good luck with the surgery.
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SuperKen, Yes you had a lot further to go than I did to get to onederland but think with some staying power on the diet hopefully, you will make it this year. I know I was amazed that I got below 200 as I know the average is losing 65% of the excess weight and the docs will be happy if you get to that. My fear is having lost 100% of the excess it may be tougher to keep it off as the years go on but the surgeon think I will probably settle down 10 lbs higher than I am now. Only time will tell. Godson, You are doing great it sounds like and are seeing results around the waist. Good luck and hope it all goes as well for you as it has for me so far. Great when everyone shares their stories.
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I am 58 and 6 feet even and had the surgery in May 2013 and have been down to my high school weight for six months now having gone from a surgery weight of 295lb down to 175lb. Diet wise I stuck to the plan given to me but the NUT as closely as possible especially Protein wise and found myself losing aprox 3lbs a week. My meal suggestion are lots of varieties of Chilli with Beans as that kept me going till I could eat some carbs again and never gets old for me. Have not had to track the exact amount of food so far as weight is pretty steady without it and my stomach stopped me eating too much but the NUT said stop eating as soon as you feel full and that simple rule has worked fine.
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swtpea637 reacted to a post in a topic: Protein drinks ... how long do you have to use them
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LindafromFlorida reacted to a post in a topic: Positivity Challenge. Name 3 things about surgery that has changed your life.
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VSGAnn2014 reacted to a post in a topic: Positivity Challenge. Name 3 things about surgery that has changed your life.
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Positivity Challenge. Name 3 things about surgery that has changed your life.
NJVSTuser replied to LindafromFlorida's topic in POST-Operation Weight Loss Surgery Q&A
1. Losing the seat belt extender on planes was a big one for me as I fly a lot. 2. No more meds, that is eight tablets a day I do not have to remember to take. 3. Being able to play tennis for more than an hour. -
Protein drinks ... how long do you have to use them
NJVSTuser replied to swtpea637's topic in POST-Operation Weight Loss Surgery Q&A
I stopped using them as well once I could eat solid food for Snacks, I eat Quest Protein bars instead as get fuller feeling for longer from them and similar nutrition wise. However, my NUT has said several times that I can include Protein shakes as snacks if I wish. So it is down to personal choice once you can eat the solid protein, if you like the shakes you can use them as an extra source of protein. -
VSGAnn2014 reacted to a post in a topic: Guy's any regrets?
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SuperKen and Brothamike, Both doing great. SuperKen, that is an amazing loss on the waist and weight, you may be in onederland by now. Hope things are still going well for both of you..
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Chris73, glad you have started the journey, and good luck to you going forward. The healing process for my stomach took a while but now I can eat most things. For sure it feels like a new life to me. I have so much more stamina. Just got back from a vacation in Colorado and two years ago before surgery I could not do any exercise at 12,000ft without not being able to breathe, now I was almost keeping up with my 22 year old son on hikes up the mountains at that height. It was one of my biggest accomplishments so far since the weight loss. I was worried it was just how I was built but tuned out it was just the weight holding me back.
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One thing I was told to do with a sleep study is request a sleep aid. (sleeping pill) For me it turned out I did not have sleep apnea, just loud snoring so was a positive surgery wise. For the actual study you sleep in the study room with video and they connect lots of wires to you for the night so the sleeping pill helps ignore those external factors. The sleep study room is just like a hotel room (even had a sleep number bed so you could adjust it to the one at home) and you just go in and spend the night there asleep hopefully so they can track what happens. Good luck and remember it is one of the less invasive procedures you will have in this journey.
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I don't know which surgeon to choose!
NJVSTuser replied to Annah's topic in Weight Loss Surgeons & Hospitals
Dr Schrope and Bagloo are based at Valley Hospital in Ridgewood and in Manhattan too at Columbia. I had the operation at Valley with four very small incisions for the tools and one longer one that the stomach is removed through. Some surgeons are using a technique with one hole through the belly button but didn't have that myself. -
Yes, my daughter (adult) acted as my monitor and kept me on the path of sticking to the diet and getting my walks in every day. Pre-surgery liquid diet just got me used to living off liquids for a while and I lost 20lbs in three weeks on it. Good luck and shrink that liver.
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I don't know which surgeon to choose!
NJVSTuser replied to Annah's topic in Weight Loss Surgeons & Hospitals
Annah, sorry if I confused you, no they are the same thing, VSG stands for Vertical Sleeve Gastrectomy but usually people shorten it to say they have been sleeve'd or they have had 80% of their stomach removed to create a small sleeve. Let me know if there are any other questions you have, it has been an amazing experience for me as I was lucky and had no complications and lost 100% of my excess weight which is above average but seems to be a common experience for people on this site. -
Bigboy76 reacted to a post in a topic: Ok Guys! Its Almost Showtime!
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I don't know which surgeon to choose!
NJVSTuser replied to Annah's topic in Weight Loss Surgeons & Hospitals
I went with Dr Schrope at Valley who is in the same group as Dr Bagloo but I have never met her as I think they work different days. Dr Schrope is very good too and happy with my small entry holes which are almost invisible now if that is of interest. They are performing mainly VSG now and they have a NUT on staff. Take care and sure whomever you choose it will go well. -
Ability to drink alcohol post-op, your experiences?
NJVSTuser replied to PlzCoolerMe's topic in The Guys’ Room
i didn't drink for six months but do love a craft beer. My fave now is Nitro beer or Cask ales which are not as fizzy. Other ones I just pour into a glass instead of drinking from the can or bottle. Drinking beer straight after eating or trying to eat Snacks with a beer does not agree with me but I do enjoy a beer or two on the weekend before dinner. A summer vacation in England did bring some good cask ales though so glad they are harder to find in NJ. I would say wait as long as you can after being sleeved before drinking beer to let every thing heal and then start with one beer well after a meal to see how your body reacts.