BryBro63

I think we will all have little increases here and there after hotting our goals. by the way..CONGRATULATIONS! that is awesome that you hit your weight.

Thanks Stevehud!! Worked really hard at it!! As far as the weight gain back and forth, I think it may be a variety of things...I've been hitting the weights really hard to get back some of the muscle lost, and I was told in order to do that successfully, I need to add a few more calories. That along with holiday festivities....well, you know!! Just trying to find the balance right now.

hey dude - 140 lbs down - how great are you!!! you'll find that "right" balance - i know you will - go ahead "carefully" enjoy those holiday festivities - who deserves it more?? big kudos kathy