ecl.larsen
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Everything posted by ecl.larsen
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Thank you for sharing. I am 4 years out also. I lost about 100 pounds. In the past 2-3 years, I have let it creep back up. I need to lose at least 30 pounds now. I do not exercise much at all. I have realized that I have to get control or it will all come back. I have lost 7 pounds in a week by portion control and smart food choices. I’ve got to keep going.
