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kan75251

Gastric Sleeve Patients
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Everything posted by kan75251

  1. I had a lot of problems eating the first 6-8 weeks. My doc monitored the situation but we waited it out and slowly it got better. As I went from one eating stage to the next, if I had problems I would just go back to the previous stage for a couple of days and keep trying to move on. Eventually, it got better and it is now a distant memory! Wishing you the best on this journey!
  2. kan75251

    Workout classes

    If you can find a Pound class in your area--they are amazing! It is super fun and a full body work out that can be adjusted to fit any fitness level. Plus you get to use weighted drumsticks and make lots of noise!
  3. My first step was contacting my insurance company to make sure there was no exclusions and what their requirements were. After that, I contacted the surgeons office, had the seminar, psych and nut appointments etc. The actual approval was one of the last things i checked off my list.
  4. I had a conversation with my surgeon about this just today, He said sashimi is a great choice, rice is a no go and to get an app of edamame. He said that the sticky sushi rice with be hard to handle for a long time.
  5. Check with your doctor but I know I had some days with more Fluid than others. As long as it doesn't smell bad you're probably fine. If you are worried about a leak, drink something with blue or green food coloring. If you have a leak, you will see the color in the drain.
  6. kan75251

    Coffee

    My surgeon allows 1 cup a day after 4 weeks but I don't tolerate it very well. I am sticking to tea for now.
  7. kan75251

    BCBSTX

    I have BCBS of MI and once everything was submitted, my approval only took about 24 hours. I hope your wait time is short!
  8. kan75251

    Intimacy with partner

    We waited 3 weeks and it was fabulous! I think as soon as you feel up to it, you can.
  9. kan75251

    I feel so depressed

    I am curious, were you eating Protein or something else? Focus on Water and protein. If I were you, I would try to stay busy. Clean house, read a book, paint your nails, cross stitch, etc. Eating out of boredom is an old trap that we need to avoid now. Also, winter time can make anyone feel blue because the lack of sunlight. Try to get out in the sun when you can, maybe read in a sunny window. All is not lost because of one day. Get back to basics and take advantage of the opportunity you have been given!
  10. kan75251

    My first breakfast

    I had cream of wheat for my first breakfast! It was yummy after the clear liquids! I hate my chewable Vitamins. I bought Centrium chewables and Viactiv Calcium. Both gross. I will be looking for different ones.
  11. kan75251

    How did you document your journey?

    I'm on youtube (vsgkimberly) but I also suggest taking lots of pictures and measurements.
  12. Did anyone here use Weight Watchers logs as their 6th month diet? I have the logs and proof of payment. I have heard that they will but I don't want to get my hopes up so I figured I would put it out on the forum to see if I can find someone with first hand experience. Thanks in advance!
  13. The older I get the less I care about the opinions of others. Do not waste another second defending your choices. Educate yourself about the pros and cons of surgery and make an informed decision. Once you have surgery. Use the opportunity you have been given to change your life and don't look back! Good luck!
  14. kan75251

    December 2013 Sleevers Come In!

    My surgery was 12/30 and I felt pretty good that day. Day 2 was really difficult for me. I had an allergic reaction to the contrast the hospital used for the leak test. I was broke out in a horrible rash and vomiting for the next 24 hours. Day 3 was better, I was able to drink some and not throw up. I came home on day 3. Today is day 4 and I feel better. I am really trying to get all my fluids in. I have to take small sips or I have a pretty intense pain in my stomach/chest area. I still have gas pain that I am trying to walk out. I can't believe how tired I am! I hope everyone is healing nicely! Take care of yourself today.
  15. kan75251

    December 2013 Sleevers Come In!

    I am 24 hours from surgery!! I am feeling really good and excited but my 17 year old had a melt down last night and came home a day early from his dad's because he is worried about me. I feel a little guilty to put my kids through this. I know it is for the best for my future (and their future) but it is going to be rough for the first few days. Any advice on how to reassure my kids (20, 17, 15)? I have a feeling that the waiting room will be tense for them.
  16. I am increasingly stressed that I will not get my approval from insurance. I have done everything in my power so I feel completely out of control now as I wait for the decision. Every day that goes by I feel a little less hopeful. I just need to find some peace.
  17. kan75251

    Religious Knowledge Quiz

    Missed one...makes me feel like that world religions class back in college wasn't a total waste lol.
  18. kan75251

    Starting The Liquid Diet

    I am also on the pre op diet right now. I can have Protein shakes, sugar free Jello, broth, sugar free Popsicles. I must admit I thought the popsicles would be terrible because it is so cold out now, but crunching on them has been helpful.
  19. I am in southern Missouri but I am pre op for another 3 days (yay!) Does your doctor have a support group or maybe the office can give your contact info to some post ops and they can contact you. Good luck!
  20. kan75251

    December 2013 Sleevers Come In!

    Merry Christmas! As I wait for my teenagers to emerge from their beds to open presents (they sleep a little later than when they were little), I am overwhelmed by the opportunity I have been given. So many people long to have WLS and do not have insurance that will cover the cost or the resources to pay for it themselves. How lucky we are to have this chance to change our lives! Only 5 more days until surgery for me! Wishing you a happy holiday today!
  21. kan75251

    December 2013 Sleevers Come In!

    Holy pre op diet! Today and tomorrow are going to be rough! I have a house full of food for tonight...so hungry. I am trying to be positive and strong. I am really struggling but surgery is so close I am scared to deviate from the plan. AAAHHHH!!!!
  22. kan75251

    Pre op diet over the holidays

    Half way through the pre op diet! I am down over 8 lbs! My goal was 10 lbs (my doctor didn't give me a goal), so I think that I will make that. I am dreading all of the food on Christmas Eve and Christmas day but I will get through it. I am sticking to my pre op diet because I feel like it is one thing I can control to make my surgery go smoother (hopefully). My family is really supportive (maybe a little annoying) and that helps me.
  23. I am having surgery on the 30th as well. For the hospital, I am keeping it very simple. I am going to wear the hospital gown during my stay so I don't need to pack pjs. I plan to wear the clothes I wear to the hospital home from the hospital. I am taking my phone charger, chapstick, gas -x strips, headphones, a sleep mask, extra undies. I want it all to fit in my purse. I did buy a heating pad for when I get home, I read that it can help with gas pain. My doctor is really conservative about advancing my diet post op. I will be on Clear liquids for 10 days, Day 10-14 I will add a clear Protein drink (Ensure Clear, Isopure etc), Day 14 Start full liquids. I have been on a liquid diet for a week now (one week to go) that includes 6 Protein shakes per day. The only one I can stomach from the list my doctor allows is Carnation Instant Breakfast-Sugar Free. Good luck!
  24. kan75251

    The Pre-Op Crazies

    Oh honey, I am having surgery a week from tomorrow and I am full blown CRAZY! The preop diet is a bitch + I am planning a Christmas Eve gathering for my family complete with lots of food (that I can't have). I am a weepy, hungry mess. I can't wait to have surgery...I really wish it was tomorrow so I wouldn't have to deal with all the Christmas hustle and bustle.

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