Anyone know anything about MCT oil powders? Or the Truenutrition brand that lets you mix your own protein stuff? I've been reading and thought about going 95% whey / 5% MCT in a protein blend, but haven't found much anecdotal information about people trying it post WLS
Did the liquid seem to make any difference for you - either for weight loss, energy, metabolic stuff? I went ahead and ordered a 90/10 whey to MCT blend and am going to give it a try.
