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roundisashape

Gastric Sleeve Patients
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About roundisashape

  • Rank
    Bariatric Master
  • Birthday 01/20/1978

About Me

  • Gender
    Female
  • City
    Baltimore
  • State
    MD

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  1. Little things can make a huge difference! Protein shakes are much more drinkable over ice.

    1. Show previous comments  2 more
    2. roundisashape

      roundisashape

      The coffee and the pineapple extract both sound delicious - thanks! Have either of you seen the new Fairlife milk? It's got more protein in it than regular milk (13 g for 1 cup vs 8 g). I've been drinking more of that, too. Most of my protein comes from food now, but some days it's just harder to meet that goal than others!

    3. MrsSugarbabe

      MrsSugarbabe

      I haven't seen the Fairlife milk yet. Will have to look for it. Does it taste like skim milk?

      If you haven't already learned this (I had to ask), you can make up your Unjury shake and drink it the next day. I've found this very helpful from a morning time-saving standpoint. Also, I think the shakes taste better when allowed to "bloom" for a while. So many brands of powder say you should drink it immediately.

    4. roundisashape

      roundisashape

      It does - I can't tell the difference at all. It's supposed to be the way it's processed that causes it to have less sugar and more protein, but I don't have any clue what's involved :)

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