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October 17, 2021
May 23, 2020
August 9, 2017
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Do you count / track the calories in your vitamins and supplements?
IcanMakeit
No. I started out doing that and then decided it was not really necessary since I only use sugar free.
Zoey716
I only track that I take them so I don't forget to take them. However, I do not track them for calorie purposes. I don't think it's that necessary.
roundisashape
Thanks, all - I'm debating on whether to keep counting them or not. The vitamins, fish oil, fiber gummies and calcium chews add up to 83 calories. Doesn't sound like much, but it's a big chunk of a low calorie day.