Jump to content
×
Are you looking for the BariatricPal Store? Go now!

lebellas

Gastric Sleeve Patients
  • Content Count

    26
  • Joined

  • Last visited

Everything posted by lebellas

  1. lebellas

    Meat not so much - ughh

    Hi having issues with meat too. Not losing either. Need help or any suggestions. But think going back to liquid and herbal life protein drink. Dont want to eat soild foods any . Only lost 45 n 11-12 weeks.
  2. lebellas

    1 year progress pics :)

    Looking good thanks 4 sharing.
  3. lebellas

    53

    Hi had sleeve 8/9/13, 11 weeks out and only lost 45 . Not eating more then cup of food .working out 4x week zumba 3x week. I know everyone is different when it come 2 weight loss. What do u do 2 boost ur metabolism up.
  4. lebellas

    August sleevers progress

    oops! keep up the good wk
  5. lebellas

    August sleevers progress

    sound like you got this!! well n the last 2weeks I've been trying 2 go 2 gym 4x week so that up at 4;40 2 get there by 5;00 so far working out ok keep up te
  6. lebellas

    August sleevers progress

    How about ur exercise .
  7. lebellas

    August sleevers progress

    Yes I hope I'm going about this right on chatting.
  8. lebellas

    August sleevers progress

    Hi I'm a newbee 2 vertical sleeve talk, I'm 11 weeks out, date of surg 220. Now 175 so that 45. Now as 2 day doing liquids by a timer 2. So I know how ur feeling about get the liquid n.
  9. That feeling , that it ur not going 2 feel full like B4 . Stop at that point. But eat ur protein 1st then veggie , carbs
  10. lebellas

    Late Dumping

    Oh! yes try one new food at a time so ur able 2 pin point it. good luck I'm n between liquid and solid at 12 weeks out
  11. lebellas

    Late Dumping

    Sorry u should still b liquid. sweet
  12. lebellas

    Late Dumping

    Ur 4 weeks out

PatchAid Vitamin Patches

×