Deboradeb
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Help my protein shake is causing gas.
Deboradeb replied to Deboradeb's topic in POST-Operation Weight Loss Surgery Q&A
What kind of protein worked for you? -
Help my protein shake is causing gas.
Deboradeb posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3rd day post surgery and overall I think it went well. Today I started regular protein shakes. My abdominal gas has gone through the roof and I woke up to cramps and very loose bm's. I am not sure what to do I do not want to get dehydrated and I don't want to get behind on my protein and vitamins and loose my hair. Is there any anti gas remedy that we can use?