Numenow

give yourself some time. i know you know this. just the recovery from surgery not to mention the change of eating habits. whew but you will start to feel more energetic in no time. if 10 min's is to tiring, just walk across the room, and than around the room, and than 2 rooms you get the idea. good luck and best

Ten minutes is ten minutes and soon you'll be able to do that more than once -- it really adds up. Take good care of yourself. Work can be a lot, even if it's a desk job, the energy of dealing with people, etc. Hope you have a restful weekend ahead!