BladeFox

My sliders are peanut butter, cheese, and nuts.

you don't need your mouth wired shut, you just need to be more self conscious on what your putting in your mouth and how often. I know it's hard honey, but you can do this!!! I still have a hard time with getting my protein in but I do my best, and I am down to my goal weight but I still have to make sure I eat right to make sure I don't go back to where I came from. I have days where I feel like I over eat, and luckily I step on the scale and I haven't moved, but still it could happen, and so I am very conscious about what goes in. Good luck girl, I know you can do this just take it one day at a time!!!