BladeFox

Funny -- when I first read it I thought you said "stop cleaning"! Maybe you should take up intensive cleaning instead of eating! Try to find something healthy to replace cheating -- maybe take a short fast walk or do some planks or something or maybe just have some almonds or a healthy snack on hand and count it into your daily plan.

@Ginger Snaps, I have started cleaning more...funny! Ah, but yeah, I need to stop the madness!

Blade I'm sorry to hear about the stress!!! You have the control of what your gonna let effect you, if you know this is gonna happen I would say always carry some carrot stick and other veggies that you can turn to instead of the junk??? Just something to think about??? Good luck him!!!