I only weigh in once a week, and I sometimes just forget, but normally monday morning is my weigh in day? I gives me something to look forward to, big or small loss? I love any loss, as long as it's not a gain, I am good!!! lol
I weigh in regularly just to keep me somewhat on track but use the Friday weight in as the final word for the week. I love the fact that my clothes sometimes tell a different story then the scale.