BladeFox
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The ups and downs of that damn scale!!! If I eat too many carbs, yet have the right amount of calories, the scale will either not move or move in the direction that I don't want it too. If I eat low carbs and eat less calories with exercise, the scale does the same or I lose weight. WHAT IS THE RIGHT COMBINATION?!?!?!!!???
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Relief57, that may be it too. I have high blood pressure, the kind that likes to retain water and I have been eating a lot of beef sticks. All processed meats has tons of sodium in it so I am gonna try to go 'clean' and see what happens. I love a beef stick when I'm running to meetings and don't have time to eat. Geez, this is hard.