BladeFox

yeah I am tracking on the fitnesspal, I didn't know anything about those atkins shakes, they are good? I tried a shake thing from stop & shop yesterday and it wasn't bad, but the thickness is what I think gets me? I am going to definitely do the tuna thing, I love tuna, and any fish. I have to find something more than what I am doing, I get my water in no problem, its just the dang protein? Thanks for the help hun!!!

Atkins is creamy and you must do tiny sips to get it down. I can only do the Dark Chocolate Royale shake.

huh, I will look into them!!! I actually got a protein shake down last night, I used more milk than the 8 oz it calls for it made it less creamy, and I was able to get it down, so that was a plus!!!