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Wow, I haven't posted anything since December 17! Well, I'm back and with a better attitude. I'm realizing that exercise is the only thing that will help me during these tough times, so I'm making plans to HIT THAT GYM! Yep, the gym to see if I can shock my long aggravating stall back into 'How you do'in' phase!!!
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I am so glad that I feel better too, that was a rough month and a half, cause literally right after I started feeling better from the surgery I got sick, and it's just been awful, but now I am starting to feel normal all around and I need to get my motivation to get moving and get to a gym, and start working out, I only have 22-1/2 weeks till the wedding and I need to get these pounds that I want gone to be gone. Thankfully I only gained like 2 lbs during the holidays and with the surgery and everything and I have now already gotten that off, but now I just need to get to the below that point and get to my goal. We only have 2 months till our one year surgery anniversary!!! I know I am not going to loose 24 lbs in 2 months but I can try to get close!!!
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I am almost 2 years out from my surgery and I gained 5 lbs over the holidays without even realizing it! I didn't make my usual cookies, which I can't control, and I didn't make any sweet breads, another big temptation. I must have just let too many carbs in. I went thru a phase where food just didn't taste good at all and I was eating corn dogs, I know terrible choice. I wonder if that was enough to push me back? I was eating 2 every day for lunch. Then I started craving carbs like crazy over the last couple weeks. I got myself on my Pilates machine again yesterday and did a 20 minute aerobic dance workout and I do feel so good about that. And I have gone back to eating protein drinks and soup for a couple days to shrink my stomach again. (Kind of like the 5 day pouch test) but I haven't been eating large quantities, just not staying full like I used to. I think it's just a phase and I will get myself back on track now. Especially with exercising again. I can't believe how ROTTEN I feel when I don't work out and how GOOD I feel when I do!!! And still it's so easy to sit on that couch and not move!! I work at home on a computer so if I don't work at it I could just not move much in a day at all.