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BladeFox

Gastric Sleeve Patients
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Everything posted by BladeFox

  1. BladeFox

    insides ripped out

    BladeFox replied to daw3378's topic in POST-Operation Weight Loss Surgery Q&A

    It'll get better, hang in there. We have all been there and here to help you.
  2. BladeFox

    I met my program partner at a meeting this morning and when I got out the car, he said, 'well hello there skinny!' He knows about my procedure but great to hear it from someone other than my family members. Great NSV!!!

    1. pupichupi

      pupichupi

      Take a spongy ball and put it under your chin, and exercise that area by pushing down on the ball???? It works!!! lol looks funny but who cares??? Do it at home while watching tv or when you relax????

    2. BladeFox

      BladeFox

      Ya'll are so funny on my post! LOL!!! Glad to know that you feel comfortable on my site, too funny! Anyhoo, BigGirlPanties, I am a program manager at my college and I work with Deans and Directors of other programs and beyond. So it was good to hear those words. BTW, my face is skinnier too. I'm not predisposed of the wattle but I sure am with the wings. Geez, I wish I could shrink those, however; I'm working on it!

    3. pupichupi

      pupichupi

      LMAO, Blade, I have the bat wings too!!! We can try to fly together!!! hahaha, you know what I do I have a stretchy band tied to my bed post and while I am sitting watching tv or something I grab it and stretch it in front of me to work on my triceps that is whats going to work on the wings!!! lol

       

    4. Show next comments  21 more
  3. BladeFox

    MN - Minneapolis/St.Paul

    BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions

    I'm still in! Can't wait to meet everyone!!!
  4. BladeFox

    Exercise was not my friend this week. Only made it to the gym once. Will---Get---Better---

    1. rome

      rome

      I need to kick my butt in gear with the exercise! Time to get my treadmill back from niece so that I have it right in front of my face :-)

  5. BladeFox
    For over eaters anonymous! HA!!!
  6. BladeFox

    Been craving a hot banana nut bread or a slice of chocolate cake BADLY! Just having a sweet tooth craving that won't let up. What should I do???

    1. pupichupi

      pupichupi

      Get some fudgicles, Whenever I feel like sweets I get one and suck on it, and it helps!!!

       

    2. RJ'S/beginning

      RJ'S/beginning

      personally..I would just eat it and get it over with and go on tomorrow as if nothing ever happened.That is living in the real world!!!!!!!

    3. BladeFox

      BladeFox

      That may be it! I haven't had any protein bars in about a month. Thanks guys. Sometimes we forget.

    4. Show next comments  21 more
  7. BladeFox
    Eating and socializing at the same time doesn't work.
  8. BladeFox
    I don't hope to get skinny, however, at times I wonder how low can I go just to see the model within HA! But as a tall and older chick, I would look scary and unhealthy and I don't want that. I love an ass that is a bit pronounced and curves like a brick house AW! So I guess, no to being skinny.
  9. BladeFox

    1 year ago!

    BladeFox replied to Mimistar's topic in Tell Your Weight Loss Surgery Story

    Fantastic, gives me hope!
  10. BladeFox
    It happens. Don't let it defeat you!
  11. BladeFox

    MN - Minneapolis/St.Paul

    BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions

    Absolutely! The more the merrier.
  12. BladeFox

    MN - Minneapolis/St.Paul

    BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions

    Alright everyone it's a date. Wednesday, June 18, @ 6pm at the Olive Garden in Maple Grove. A table for 4 or more. Ask for 'baby' (as in baby sleeve). See you all then!
  13. BladeFox

    Lost 7 lbs in 8 days!!!! Wish this could happen all the time! heaven~

    1. pupichupi

      pupichupi

      Blade What is the HllT workout plan? I haven't heard of that one? Relief it so is, I knew it was too but it sometimes drags longer than you can handle?

    2. BladeFox

      BladeFox

      It's interval training. You do 1 minute of fast intense training on the treadmill or bike and do 4 minutes of low-moderate cardio. Repeat three-four times and DONE! I used to do it a long time ago but forgot about it. It's a weight loss/fat burner. Look it up and try it!

    3. pupichupi

      pupichupi

      I will thanks hun!!!

    4. Show next comments  21 more
  14. BladeFox

    AFTER.jpg

    BladeFox commented on kelliecarl's gallery image in Before and After Gastric Bypass Photos

    AFTER.jpg
    You look like a totally different person! Wow!!!
  15. BladeFox
    If you are a grown a--woman, then do the latter. I would only share it with her if you don't have anyone to support you and if you knew that you could trust her to keep it private. Good luck with your decision.
  16. BladeFox
    Go for protein first, it will keep you full for much longer. Make the stuff that you are eating your snack foods in low quantity and that should do the trick. Good luck. BTW, this is something that you will always have to be reminded to do when you get stuck.
  17. BladeFox

    ulcers and pouch

    BladeFox replied to brittersmom's topic in Gastric Sleeve Surgery Forums

    I drink coffee, do you? I know that it is an addiction and we are told to not drink coffee after the sleeve because it could cause ulcers. I have also read that when that happens the doctors will recommend a bypass surgery because the sleeve is damaged. What have they suggested?
  18. BladeFox

    14 Months Out and Counting!

    BladeFox replied to MsVictorious1020's topic in Weight Loss Surgery Success Stories

    There has always been truth about whether a person is small, medium, and large framed. You can find a measurement scale to find out for yourself on the web. I recently found out that I am medium framed when all along I thought I was 'big boned' HA! Same as you, I don't want to be skinny, I like curves, so the chart says I should be around 165-170 at my frame and I'll be happy around 180-185. You do look absolutely fabulous!
  19. BladeFox
    Water!
  20. BladeFox

    MN - Minneapolis/St.Paul

    BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions

    Time and date.
  21. BladeFox

    MN - Minneapolis/St.Paul

    BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions

    I am open anytime, thinking Maple Grove is a neutral place between champlin and golden valley. How does the Olive Garden sound. We could do appetizers - not that expensive if we share it. Or even soup. I'm flexible with date and time right now.
  22. BladeFox
    I miss sitting down with my family and others with a full plate of food, talking about what taste good and enjoying fellowship without the chance of getting sick. I still have a hard time with that and taking in too much air or swallowing food too fast without chewing while socializing over a meal. Panic sets in and I'm right...there goes the good times. I'm truly hoping to master that art one day.
  23. BladeFox
    Doesn't your body stop organically?
  24. BladeFox

    Weight gain panic?

    BladeFox replied to jennynoblemiller's topic in POST-Operation Weight Loss Surgery Q&A

    Look, when we reach another diet stage we begin to test the waters. I remember trying pretzel chips and beef Jerky bites. Ok, not trying them, but it was a love for weeks. I could eat 'real foods!' I couldn't understand why the scale wasn't moving anymore and I was gaining 2-3 pounds. So, I stopped buying that stuff and went back to the original plan and slowly the weight started coming back off. Your weight gain could easily be from salt intake or adding crackers and stuff like that. Go back and read what they say about other food types and make sure you are drinking your Water. Good luck you can do this!
  25. BladeFox

    Guys, I have mood swings about the gym. Some weeks I'm motivated and others I am not. When I'm not motivated it feels like I'm walking through cement to make it there. Any suggestions to keep the momentum?

    1. BellaHugz

      BellaHugz

      I understand.. but it will all be worth it in the long run! Hang in there.

       

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