BladeFox
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Everything posted by BladeFox
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3 days post-op - can only drink warm liquids
BladeFox replied to livingmore's topic in POST-Operation Weight Loss Surgery Q&A
That's about right. You're on track. Keep up the good work! -
I take magnesium supplements. I've been taking it for about 5 years now.
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I go for convenience and buy Atkins ONLY.
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Countdown to FREEDOM - 5, 4, 3, 2, 1...Afterwards, I will be looking for something to celebrate with. Any suggestions?
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@BigGirlPanties, I am working on and submitting a grant through the holiday weekend....countdown. You are so funny1
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How often do you step on the scale?
BladeFox replied to Guerml95's topic in Gastric Sleeve Surgery Forums
I have just learned not to be a scale fanatic. It hurts too much to watch that scale go up and down so I will only get on it once a week and sometimes every other week. There are the occasions that I get on it after a good bowel movement (TMI) but that is a rare occasion. I measure how clothes fit and being able to fit into clothes that I've had in my closet for a while. I'm actually getting to a place, where I may need to go shopping. Wasn't expecting that until the fall/winter months, so WOW! -
my update (March Sleever) lots of questions
BladeFox replied to loseit2014's topic in POST-Operation Weight Loss Surgery Q&A
I am a March sleever and kinda feel the same way. I have told myself that I will have a work/gym/family/life balance, so I only go to the gym 2-3 days a week and YES, I have begun to drink Iced soy latte with sugar free carmel. It is my life saver when I want something punchy I'm also working on a grant that has prevented me from concentrating on losing weight, so I'm in coast mode. I don't know...I don't worry about it too much. Clothing sizes have been dropping rapidly and I use that as a good measurement to success.- 1 reply
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Truly can't wait for July 7 to get here! I can say that it has overridden my weight-loss/fitness goals and stress is a weight gainer in the wrong places. I can see it! I never believed it until now, but it's true. Hurry 7/7~
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So proud of myself for not stepping on the scale in about 2 weeks now. Loving that I am weaning myself from this sometimes painful reliance of the numbers. My dress sizes gives a much happier experience!
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What Are Some Things You Can't Wait for POST OP?
BladeFox replied to Denise73's topic in Pre-op Diets and Questions
Getting to ONDERLAND!!! -
What Is (or Was) Holding You Back from Weight Loss Surgery?
BladeFox replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I actually didn't consider it until a couple of months before attending the information session. Prior to, I had heard that many people actually hated people that got the surgery because they thought it was a cheat and they thought that it was for extremely obese people. Before I dove in, I had tried at least 2-3 diets and they worked only to have regained it back. I knew that I didn't have the willpower to prevent me from overeating. That was half the battle. Now the only other conscious battle (the other half) is in keeping the carbs in perspective. I encourage people to do them and not worry about the naysayers. They don't live in our skins! -
This question has been asked so many times and in so many ways. You could probably do a search on this site to find your answer. Good Luck!
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Um, I think that is crazy. Are you sure? I would clarify again this length of time. Good Luck!
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Got sick last night off of Rotisseri Chicken from the local grocers. I thought it would be safe but it didn't sit well with me. I have learned the technique of 'finger down throat - tickle-tickle- there she blows' to save the day! TMI...
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Girl I use that trick a lot lately!!! Although it's gotten to the point where I can just move my throat around a little to just get it out now??? I am a pro!!! lol such a bad thing to admit, but I know one thing I can not eat and won't eat ever again, Ice Cream, and that trick does not work for that!!!
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Yes I know what you mean about denying yourself, but now I know that ice cream doesn't agree with me AT ALL, I won't ever eat it again, I was just craving something very cold and creamy, and I loved ice cream before the surgery, and found out that I can't eat it now, well it's kind of a blessing in disguise? The finger trick doesn't work with ice cream though dear?
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MN - Minneapolis/St.Paul
BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions
Right on! -
Nothing to say today....EXCEPT...Life is truly a blessing! Savor every moment of it~
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I can't believe they said that to you!!! That sounds like a discrimination case. Wow!
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My dream job is to be recognized for my raw gift and talents and be called in as the person needed to make business truly work. My kids call me "priceline the negotiator" ha! I love what I am doing right now, even with the highs and lows that come with it. Some of the obstacles are challenging and you win some and you lose some...I happen to like that! I am a program manager. I help companies/agencies develop training goals or business goals and align the right resources to meet their plans and look for a win-win for all involved. I am a champion for making everyone happy and pensive about getting stellar results through the work provided and the processes. I AM still looking for that one role that makes me feel like 'I have arrived' but I'm sure it's right around the corner.
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I agree with Bob, it's so debilitating if you 'touch it with your mind' and it could be compacted wasted that needs to be released, muscle growth, lack of enough Water, or simply in need of a shower (Ha!). Hang in there an the scale will move, BUT, you have got to get to a healthier reliance of the scale. Your clothes tell a much greater story. Good luck! As I said above, just be patient. It happens. Especially at the beginning. Your body is still healing and getting use to its new routine. Also, dont weight yourself every day. Especially if it upsets you when you see or dont see a change. I went from 201lbs to 205 and then back down to 199 in a week. Between waste, fluids and muscle growth there will always be fluctuations up and down.
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I think some good advise from everyone so far. I would like to add that it may take time to stop weighing yourself. I had to get that point and told myself that it's not worth the heartache. Check out how your clothes are fitting you when the scale moves up or stays the same, it will make you fell better.
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That HIIT training is so tough. I feel it everywhere. It's only a 25 min., cardio session, but returning two days later for another round is hard.
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MN - Minneapolis/St.Paul
BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions
This is good news as well! -
MN - Minneapolis/St.Paul
BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions
I think wherever you choose should be fine. Let us know. -
You know what I need??? I need a break from grant writing!!! Not my favorite thing. Can't even eat. . . .
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MN - Minneapolis/St.Paul
BladeFox replied to GardenLady's topic in General Weight Loss Surgery Discussions
Debra" glad to know that it may be calcifications and hope you can come out to meet with us next time. We had a good time over the little bit of food that we can eat . We shared our experiences, helped mbrinmn with her questions, and some shared their pet photos....just good conversation all around. I don't know who's scheduling our next meeting, but stay toned for more mn support into and see all of you next month!!! -
I had my gallbladder removed and started slowly having bowel issues. I was told it was because I was/am lactose intolerant. I don't carry the enzyme to prevent attacks with dairy products. Once I got sleeved, I don't have those problems because I have cut out some of those gas producing products. I now mix lactose soy in my Protein drink, eat babybel cheese, and other things so as not to have an episode. Hopefully, things will change for you too!
