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nora alsnan

Gastric Sleeve Patients
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    34
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Everything posted by nora alsnan

  1. nora alsnan

    October 2013 Sleevers Roll call!

    Not allowed to have supplements till 6 weeks of surgery
  2. nora alsnan

    Headaches

    I have seriuos headaches that are often accompanied with nausea and yes I am not taking enough liquids nor food.
  3. nora alsnan

    October 2013 Sleevers Roll call!

    Sleeved 09 oct 2013 Highest w 260 Surgery w 240 Current w 220 Ive been on stall more than a week... still on pureed food and mashy food Diarrhea from time to time. Vomited several times Nausea very often accompanied with headache Starting to lose hair Hey is anyone on stall?? Cant seem to lose any pound... I still didnt do sports nor took my measures.
  4. So what's the update on weight? Did you get into stall?
  5. nora alsnan

    How long to get pregnant

    Omg I don't think anyone wants to be in your shoes. Which month are you in
  6. nora alsnan

    help me

    I am 16 days post op ... suddenly I am so fatigue. Tired. Cant stand up. Cant walk without getting all dizzy and light headed. I feel no energy at all. I feel nauseous and vomited on Water. I lost total of 42 lb with pre op diet. I am in thick liquid phase. I am allowed to have only milk, Soups and clear juices. I am not allowed to have Protein shakes nor Vitamins of any type. I take only pariet tablet at night for acidity. I need help guys I totally lost it
  7. nora alsnan

    How long to get pregnant

    Dear u have to wait 1 year
  8. I was 260 starting weight. Pre op reached 240.. surgery date 9 oct. Today I weighed 230 so total lost is 30. I think I am losing fast coz of diarrhea
  9. nora alsnan

    fruit yogurt

    Hey all. I am 4 days post op doing pretty good with my diet.. A quick question. My doc instructed me to have 10 days Clear liquids... can I have coffee with nestle creamer and splenda? Second question can I have fruit yogurt in my 10 day thick liquid phase? Many thanx
  10. nora alsnan

    "Hair" Today, Gone Tomorrow...

    Lol... common sense for guys not for ladies
  11. Check your weight... u should lose 60-80% of excess weight in 12-18 months.. if so then u r doing fine
  12. nora alsnan

    Help!

    I am 4 days post vsg and homemade meals so far. I cooked fresh chicken broth stock for 3 days. Chicken was used for my brothers. I included potatoes and carrots to have flavor. Also I added 1 TBS of chicken stock powder for flavor. A aqueeze of lemon and black pepper. I do no suggest to leave home till completing the liquid phase
  13. nora alsnan

    Celebrate multi-vitamins

    I dont think it matters if you take them same time or space them
  14. nora alsnan

    Gummy vitamins

    Do you mean gummy bear vitamins?
  15. nora alsnan

    Low Iron

    I would suggest that you check your thyroid gland hormones.. vitamin b test

PatchAid Vitamin Patches

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