Texas girl 13

yes, I was sleeved in Sept too and am only down 53lbs. Wishing I was down much more. Anyone have any suggestions?

ok, I'll try that. Thank you.

How have you found is the best way to track you calories? My Dr told me not to worry about counting calories only grams of Protein and Water intake but, I'd like to ramp up my weight loss. That might just help me do so.

I'm here. You are doing awesome. Our starting weight and surgery is the same but, I am only down 37.5 lbs. Any tips?

I had my surgery on 9/24 and I am down 18 lbs so it sounds like we are both loosing rather slow but, my clothes are definitely looser. We will get there... Chin up!!

Yes, I walk 2 miles everyday which takes me about 35 mins and then ride a stationary bike for another 15 mins. Yesterday I walked 30 and rode the bike 30.

I'm with both of you! I've been at a stall the last week!! My surgery was on the 24th and total lost since surgery is 14lbs. It's hard not to get discouraged when you hear of so many people losing 20-30 lbs.

Thank you, but I lost those pounds right at first and now nothing the last 3 days

Had my surgery Sept. 24. Trying not to get too discouraged. Post op weight of 242 and today's weight 230. Maybe I should stop weighing everyday.